Current location - Health Preservation Learning Network - Fitness coach - Health and Fitness Teacher Li Video
Health and Fitness Teacher Li Video
So far, the oldest person in the world who has passed the Guinness Book of World Records certification is Japanese Sakali Tao Jing. Up to now, he has lived 1 14 years old, and the oldest woman, also from Japan, is named Michiko Okawa (Japan). She was born in Osaka, Japan on March 5, 1998 at the age of 6544.

But it is this kind of record that warns people of the fragility of life. In history, how many stories are true for those who lived 120 years old or older?

However, a hundred years ago, according to media reports. There really was an old man who made history. He lived to be 256 years old, married 23 wives and gave birth to 180 children. Who is he? This man's name is Li Qingyuan.

1933, Li Qingyuan, a long-lived old man, passed away. The news of his death actually caused newspapers and magazines in The New York Times and Time Magazine in the United States to introduce this old man from China in the journal, thinking that he was born in 1677.

What is this concept? Li Qingyuan was born in the 18th year of Kangxi, and experienced Kangxi, Yongzheng, Qianlong, Jiaqing, Daoguang, Xianfeng, Tongzhi, Guangxu, Xuan Tong and even the Republic of China, which is unprecedented in human history. Li Qingyuan is a doctor by profession. He was born in a medical family in Yunnan. Proficient in Chinese medicine, he has made great achievements in health and fitness.

At the age of 72, Li Qingyuan was still hale and hearty. 1749, Li Qingyuan was invited to give lectures in Kaixian county and became a local martial arts teacher and tactical consultant. At the age of 90, he moved to Sichuan to continue to see a doctor and give lectures.

After the founding of the Republic of China, Li Qingyuan became more and more famous, got the attention of the warlord Yang Sen, and got a piece of his cake? Immortality? Plaque, and wrote a report about Li Qingyuan's life, to the then Nanjing National Government.

According to the obituary of Li Qingyuan 1933 new york Times, Li Qingyuan married 23 wives and gave birth to 180 children.

1928, Li Qingyuan himself wrote a health book called "Immortality", describing the reasons for his longevity. He thinks there are three reasons: the first is that he has been a vegetarian for a long time, the second is that he has maintained inner peace and happiness, and the third is that he has long used Lycium barbarum as a tea reference. Shortly after the secret of Li Qingyuan's longevity was announced, he was sought after by numerous high-level people in the society.

Is the story of Li Qingyuan true? From today's perspective, the age of 256 is too exaggerated, and some historians think that Li Qingyuan was just created by the Nanjing government? A fairy tale? However, after the then warlord Yang Sen handed Li Qingyuan's report to Nanjing, Nanjing immediately ordered Yang Sen to escort him? Li Shenxian? Into Beijing? In order to make Chinese and foreign people look forward to our country, there is a way to understand his cultivation. ?

At this time, the United States and its friendship were relatively close, so the American media also rushed to report, and the report was published verbatim in the headlines. Therefore, it seems that the news that Li Qingyuan can live for 250 years is not credible. After all, with abundant resources, highly developed medical technology and greatly improved life expectancy, no elderly person can exceed 150 years old.

So, everyone wants to have a healthy life, keep a long life, and blindly pursue older people? Secret? This is not desirable. Maintaining a healthy diet, a good attitude and regular exercise are the most reasonable solutions.