These small houses are often called detached rooms or partitioned rooms. They are used to provide private and concentrated exercise space for a single member or a pair of fitness enthusiasts. Because these rooms are isolated from other rooms, members can concentrate on exercising here without being disturbed by others. In addition, the small house can also be used to provide private training services, bringing more personalized fitness programs and more professional guidance.
With the continuous development of the fitness industry, more and more gyms begin to provide more diversified training services to meet the different exercise needs of members. In addition to the traditional large-scale fitness area, the small house in the gym can also be used to provide different functional training areas, such as yoga area, dance area and equipment area, to meet the individual needs of different members. These small houses can also provide more concentrated space and professional guidance for high-intensity training, and can better exercise cardiopulmonary ability and strength training.