Some time ago, Sammi Cheng sent some photos of himself in the hospital, looking pale. The test result is gastric ulcer, which requires hospitalization. Sammi Cheng admitted: "The older you get, the more priceless your health becomes." The illness made her miserable and she could only "sit down and sleep" at night. Sammi Cheng, 47, has always been a fitness freak, healthy and muscular. How could he suddenly get sick? Life is actually impermanent. The rest of my life is too short. I hope we can all live for ourselves and do what we want, and don't wait until we are sick to regret it.

Everyone in life has some negative emotions. If we continue to suppress them, we will become more and more depressed. Therefore, the best way is to find a way to vent bad emotions without affecting or hurting others. After all, people are different from machines. They will force themselves to suppress themselves and insist on "getting angry when they don't see it for a while." They make themselves look dull and indifferent. This is not emotional maturity, but emotional decline. This is a pathological manifestation. . Look up and say, "life is like archery, dreams are like arrows." If you can't find the target, what's the point of archery every day? " If you are not satisfied with the present situation, you should change it. Without dreams, there is no power to change.

You work hard and stay up late in the library. You go out early and come back late, trying to squeeze yourself into the underground gate that is about to close; You grit your teeth and ran on the treadmill for another minute. When we carefully review our past, many things are done with the public, many decisions run counter to our ideas, and many real ideas must be hidden. Who do we live for? When a person comes to this world, he needs to know himself and feel himself. This is the premise of whether a person can have happiness. After knowing yourself? Just love yourself. To love yourself, you must make yourself the best person in the world and be good at discovering your own happiness. Otherwise, how can you love yourself when you are defeated by trivial problems in life?

As the saying goes, "hard rocks need soft ropes to pull." No one is willing to accept the language of hardliners. Let others psychologically eliminate the defense line first, and then solve it in an appropriate way, and things will be easy to succeed. The most touching thing is tenderness. People who feel warm and comfortable should be the people we want to associate with most. These people always pretend to be others and get along well with each other. For a long time, a good man is kind to others and friendly to others, which makes people feel his sincerity.