Current location - Health Preservation Learning Network - Fitness coach - Can I use skin care products before fitness?
Can I use skin care products before fitness?
Painting. But pay attention to your choice.

First of all, you should apply some light emulsion (both moisturizing and whitening). Secondly, even indoors, there are still 40% ultraviolet rays that can be irradiated in the sun. Therefore, it is necessary to apply some light and breathable sunscreen lotion (Xinbi SPF25 water thin sunscreen is good), and you can also choose sunscreen spray (Jirui or Baolina is good).

If you have to make up, you'd better make up lightly, because liquid foundation will clog pores and cause skin problems such as acne.

Adhere to skin care for a hundred years. I wish you more and more beautiful. O(∩_∩)O~