I don't think this is unusual, because I am now after the Ninth Five-Year Plan, and I pay special attention to my lifestyle now, because I think young people nowadays can spoil their health too much, and they may feel that they are still young. They don't go to bed until 12. 1 even two or three o'clock every night, and they never shy away from eating. They can eat whatever they want. It's cold and spicy. So I think it's appropriate to consider your physical feelings. You can also soak in a thermos cup for a day and start keeping in good health.
I do go to bed early and get up early all day, as I said on the Internet. I have the habit of exercising. Dare not drink cold water every day, drink warm water from thermos bottles. I think that although young people look like this to outsiders, I think it is really a good performance. When you become a teacher, you will find that such people are the healthiest.