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What if I can't use the equipment when I go to the gym for the first time?
You can hire a coach if you have the financial ability. If not, you can watch others do it first, simply imitate it and do it lightly. Then go back to the internet to learn some knowledge. Watch the video. If you can read. You'd better buy a book. You can ask the coach. It's normal to give simple guidance when everyone is fine.