There is a rumor in Chen Yihan that Chen Yihan had 47 boyfriends. At that time, I was still thinking, even if it is a seamless connection, it will be exhausted, right? After all, Chen Yihan often plays at work and usually spends time running and exercising, so how much time does it take to meet new boys? Although she avoided rumors, she also admitted that life without love is likely to be more difficult. But it is this girl who can't live without feelings, and finally married herself at the age of 35.
No one asks the object to get married, let alone how to judge whether it is appropriate or not. If you are born unsuitable, you must pursue the next person separately. Can you still say that it is stupid to stay where you are? Happiness is not waiting! It is because of true love that Chen Yihan is getting married. Because she has many boyfriends, many people once thought that Chen Yihan was a person with no standards. If you look at her self-restraint and some "horrible" daily life, it is not easy to feel that way.
Chen Yihan, 37, has been jogging persistently for ten years. She seldom gets sick all the year round, let alone take medicine and hang water. Running is a low-cost fitness exercise, and there are no restrictions on places. You can run on the country road or turn around along the crosswalk. Running can not only stimulate the specificity of all somatic cells in the body, but also lower blood pressure, blood sugar and blood sugar, especially for people who work in front of computers for a long time. Running for an hour can relieve eye fatigue.
Not only ordinary people pay attention to physical and mental health, but also big-name stars. Chen Yihan, 37, looks like a little girl in her twenties. Few actresses of her age in the entertainment circle can maintain the same vigor and vitality as her, except most of them are exquisite ladies.
In an entertainment program, Chen Yihan was asked about the charm of staying alive and the secret she shared with everyone: keep running. Many netizens have been puzzled about this. Is it too lonely for Chen Yihan to be so self-disciplined?
Self-disciplined Chen Yihan Chen Yihan has been running for ten years and has made running a daily routine. Running is a kind of exercise suitable for all employees. In the whole process of running, everyone's aerobic breathing can accelerate basal metabolism, and the sweat can also excrete endotoxin in the body, which can increase resistance!
Life in Chen Yihan has really changed because of running, and Chen Yihan has a regular schedule. She gets up early and goes to bed early every day, and goes running every day. Therefore, although Chen Yihan has a quiet figure, she is actually very dynamic, and Chen Yihan has a good physical quality. She said that she had never been ill for more than ten years, and she only went to the hospital clinic after giving birth to a child.
Indeed, running can exercise, and there are many benefits of running, which can not only make the body healthier physically and mentally, but also make people look stronger. Because running is also an aerobic exercise to lose weight, it can accelerate the basic metabolism of the body, so people who run for a long time will blush.
Chen Yihan is the star of Taiwan Province. She has appeared in many films with in-depth comments from users, such as Struggle and Grand Theft Auto. Because I was born in a family, I have been working hard in the entertainment industry for years, and I have gained popularity and attention one step at a time! Self-discipline is getting better and better. It can give people physical and mental health, but Chen Yihan is not alone on the road of fitness. She has friends like Zhang Junmi in the social circle, and goes forward with her.
Zhang Jun Mi can be said to be a big-name star who is famous for his exercise and self-discipline. Up to now, her figure has never been fat and well maintained, and we can see that her skin has always been tight and shiny. Self-disciplined people are not lonely. Choose a pair of casual shoes that suit you. There will always be a like-minded person with you. Don't worry about loneliness. Like-minded people who keep pace with you are waiting for you ahead!
Long-term continuous running can really change a person's life trajectory. Chen Yihan's beauty, self-discipline and success may be the best result of continuous running. Many people think that it is very difficult to keep running, and persistence requires strong self-control. Chen Yihan is now 37 years old and has become a mother. But judging from her physical condition, she doesn't look like a woman of this age at all, and she looks like a beautiful girl.