When you are strong, the whole world will be gentle with you.
Don't worry about your talent, if you are a gold mine, everyone will take the initiative to find you! If you are a fly, you will be unpopular anywhere. If you have confidence, perseverance and courage, there is nothing you can't do ... I agree with this statement and have been working hard.
Looking at the photo of Goose Weng carefully, I found that years didn't seem to leave too many marks on her. As beautiful and charming as before, not as bloated as middle-aged women.
Ewong is not only an actress and singer, but also the champion of Miss Asia in 1989. You didn't expect that! During my career as an artist (at present), I have performed many classic TV dramas and movies and gained a large number of fans. Although she has retired from film for many years, I think she is waiting for a good script to come back.
She is always preparing, and as can be seen from the practice photos she posted, she is serious and does not pose. I exercise myself. From this perspective, exercise can not only enhance metabolism, but also benefit all aspects of health. She still looks so beautiful because of her love of sports and proper maintenance.
Some people will say that stars are good at posing and hyping, but I don't think so. So judging from the dishes she prepared, she made a nutritious and healthy fat-reducing meal. Why do you say that? Let's see what she did.
Ingredients: celery, a nutritious and healthy ingredient, has a good antihypertensive effect. The essence is crude fiber, which is very helpful for gastrointestinal peristalsis and can also help to excrete toxins from the body. Avoid toxin accumulation and long spots, but one disadvantage is that people with low blood pressure can't eat it. Will lower blood pressure and cause dizziness!
Shrimp and eggs, this dish is one of the favorites of fat-reducing fitness enthusiasts. This dish is much more delicious than the boiled chicken breast that is hard to swallow. Eggs and shrimps are high-protein and nutritious ingredients, and they are a perfect home-cooked dish when matched with each other.
Fried chicken breast with onion, which is also a high protein dish. Boiled chicken breast is the most difficult to swallow, stir-fry with a little vegetable oil and onion. Turn and grind a little black pepper as seasoning, it will be delicious.
The last course is fried salmon, marinated with a little salt and pepper powder for 20 minutes, and then fried on both sides until golden and slightly burnt. Judging from the ingredients and dishes, it is a very delicious meal. This is the stage of slimming and body shaping, three meals diet adjustment and proper fitness exercise. No wonder the goddess can keep her figure and appearance unchanged. After watching the stars, she is so demanding of herself. How can you not work hard? Finally, we should say "You can lose weight only when you are full".