The Survey of Dietary Guidelines for China Residents shows that the per capita calcium intake in China is less than 50% of the recommended amount. In addition to eating foods with high calcium content, it is very important to supplement calcium in moderation. The Fulaixin "Calcium Vitamin D Soft Capsule" you mentioned, we found in official website, State Administration of Market Supervision, is mainly suitable for people aged 4- 17 who need calcium and vitamin D supplements, as well as adults, pregnant women and wet nurses; Only one pill is needed once a day, which is simple and convenient to take. Very suitable for adult supplement;