As a perceptual group, human beings have all kinds of emotional feelings. Sensitivity, as one of them, is people's subjective feeling. In the process of communicating with the outside world and others, one of the emotional manifestations is sensitivity.

Sensitive people are sensitive because they have strong energy in their hearts, which is what we often call a sense of security. To make sensitive people overcome their sensitivity, we should adjust them in many ways, but the most important thing is whether their subjective psychology has changed.

First, try to do something that has never been done before. Most sensitive people lack self-confidence. They will not easily set foot in some new fields, nor will they easily try something they have never tried before. Therefore, the first step to overcome sensitivity is to open your closed heart and start trying to accept the impact and baptism of new things, which will give you new feelings and surprises. At the same time, sensitive people will gradually become confident in the process of trying these things. They will not only open themselves up, but also find that I can do it. Therefore, sensitive people need to do something they have never done before to increase their self-confidence, so that they can gradually become open-minded and have a strong heart.

Secondly, feel yourself again in the new environment. I think the reason why people are sensitive is largely caused by their own environment. Perhaps this environment is harsh on things and introverted in the expression of emotions, which makes people in it feel more about the rules than warmth and understanding, thus making some people feel that they are not recognized and loved, thus making them slowly lose confidence in themselves and become sensitive and unconfident. And changing a brand-new environment can make people feel their true self, put aside psychological kidnapping, put down prejudice and get to know themselves again. At the same time, the new environment will also make people make new like-minded friends. Through mutual exchanges and communication, they will find out what similarities they have with others and realize that some of their actions are reasonable.

In my opinion, sensitivity is largely a manifestation of the lack of love, which may be caused by childhood life, or it may be that a key node in life has not reached a certain height as expected, lowering itself from a low place to dust. I hope that in the future, we can all raise our heads, believe in ourselves and work hard. Remember, everything you have is for yourself, whether you laugh happily or cry painfully, in an instant.

I hope you will love, do something and look forward to it in the future.