Diabolo is a good exercise to keep fit. Many people find it difficult to shake diabolo, but it is not difficult to learn. I will share some experiences on how to shake diabolo, and I hope all my friends can learn to shake diabolo.

Diabolo is divided into two-wheeled diabolo and single-wheeled diabolo. Beginners suggest using two-wheeled diabolo, which is easy to master the balance. Diabolo generally consists of three parts: rod, thread and diabolo. When you get it, you usually wind it yourself.

The first is the departure of diabolo, which can be divided into direct departure and reverse departure. The direct start is that diabolo begins to rotate around the diabolo shaft twice with a rope. At the beginning of waist twisting, diabolo rotates clockwise from top to bottom at one end of the rope, and the left and right hands rotate at a constant speed from one height to another until diabolo is balanced.

There is a way to shake diabolo. Starting: including lifting starting, rolling starting and manual starting. Among them, rolling starting is the simplest and most practical starting method.

Action method: the left pole is high and the right pole is low. Put it on the ground near diabolo, pull the rope to the right, and diabolo will roll to the right. When diabolo rolls to the proximal end of the right pole, the left pole pulls the rope to the left, and diabolo will fall onto the right pole. The right pole will let the diabolo leave the ground, the right pole will continue to pull, and the left pole will send it, so that the diabolo will roll faster. Use a rope that never leaves the ground to drive diabolo to roll on the ground, and experience and understand the law of action. The ropes off the ground cross and shake the diabolo. The rope off the ground does not cross or shake diabolo.

Master the balance of diabolo. In the process of shaking diabolo, the strength should be balanced, and uneven strength is easy to tilt diabolo. In the process of rotation, keep rotating the body according to the direction of the rope to prevent the rope from looping.

When shaking diabolo, pay attention to using one hand to make the main force, and the other hand to cooperate with the force. The position of the main hand is slightly higher, and the diabolo is driven to rotate by the strength of the wrist or upper arm. Note that the left hand is only echoing, and the right hand is mainly moving upward. Just shake it a few times. Change the thread frequently, and patience is also essential.