Summer is coming, how can you live without swimming? Jinan natatorium (pool) is located in every corner of the city.

Let's tidy up.

Category I: Suitable for beginners and children, such as the swimming pool of Shandong Institute of Physical Education.

This kind of swimming pool is generally equipped with swimming professional teachers, who are not only ready to rescue at any time by the pool, but also

Can also be on-site guidance. The second category: public category. For the public, the price is the first.

Please give me one. Its representative is the youth swimming pool located on the bank of the moat and on the east side of Jiefang Pavilion. The third category

It is a water park with complete projects, such as Baihua Garden Water Park and Jinniu Garden Water World.

The fourth category is the swimming pool of star-rated hotels. There are mainly Hanshi Hanlin Swimming Pool and Zhonghao Hotel swimming.

Swimming pool, etc. This kind of swimming pool has clear water quality and generally has a massage surfing pool, which is mainly aimed at middle and high consumption.

Layer.

According to the above classification, you can choose your own swimming pool and go swimming.

Go to the fitness center, go to the suburbs. Of course, don't forget to be safe even in the swimming pool.

The Yellow River has experienced a wave-breaking and flying boat.

To say where to play with water, Jinan people have to go to the Yellow River. Walking barefoot on the beach, let the green

The cool Yellow River water slowly flows over the feet, and the coolness immediately comes to mind from the soles of the feet, which is refreshing.

Not to mention.

But, do you know the hovercraft of the Yellow River Luokou pontoon bridge? Take it and you can finish it.

Become a wish to swim in the Yellow River.

Get on the hovercraft from Luokou and go down the river until the Yellow River Highway Bridge turns back and passes along the way.

Yaoshan, Queshan, Huashan, Quehuashan color, Quehua misty rain, sunset on the Yellow River at nine o'clock.

You can have a panoramic view of the beautiful scenery. After this trip, you can also enjoy the wonders of the Yellow River with its nine twists and eighteen bends.

During the inspection tour, the tour guide miss and the tour guide can also explain the water and literature of the Yellow River for you in detail.

Appearance, customs, cultural allusions and folklore are both fun and informative.

Kill two birds with one stone.

Take a hovercraft to the middle of the river at high speed, and see the surging river flowing down from the bottom of the boat and surrounding the hovercraft.

The waves and broken flowers were scattered, and there was a swimming boat to stop the waves in the huge roar of the engine.

How's the feeling of being a hero? Let's try it quickly.

Watch the sunrise and sunset by the fountain.

Go south along the East Outer Ring Road, turn into a path near the School of Economics, and you will get to the No.49 bus.

After another 500 meters at the finish line, you will arrive at a good place in the suburbs of Jinan-pulp.

Shuiquan park.

Stepping into the park gate, I saw a piece of clear water sparkling, surrounded by green mountains and trees.

Clear water and green mountains complement each other. Breeze blowing, water waves Xu Xing, standing on the shore, blowing a cool breeze.

He disappeared without a trace in the hot summer. Rent a boat, paddle into the water and sprinkle a handful of clean water.

The joy of playing with water is self-evident.

It is worth mentioning that there are many small restaurants around the water's edge, attracting three or five friends to sit on the shore.

It's boring to go to the water, raise a glass and drink, watch the sunrise and sunset, and see the reflection of the green hills. but

Remember, never drink too much.

Swimming may not suit you.

Swimming can not only keep fit, but also prevent diseases. Therefore, American doctors list swimming as

One of the best exercise ways to prevent heart disease. However, swimming is not for everyone.

People who are unfit for swimming due to some diseases will take these things with them if they are forced to swim in the water, whether for themselves or for others.

Hurt. Who can't go swimming?

Patients with severe hypertension, after taking medicine, their blood pressure is still above 23.4/ 14.3 kPa, consciously

Severe symptoms, the possibility of cerebrovascular accident; I had angina pectoris recently, but I was lucky.

Patients with coronary heart disease who feel sick in the chest when they move; Valvular heart disease and heart with the possibility of heart failure

A sick patient; Mental patients and epileptic patients. These people are absolutely forbidden to swim in water, just in case.

An accident happened in the water.

Suffering from hepatitis, infectious dermatosis, pinkeye, severe trachoma, severe beriberi and vaginal drip.

Patients with diseases such as worms and bacillary dysentery can only swim in the water after being completely cured and re-examined.

Otherwise, it will infect others.

If you suffer from nephritis, bronchial asthma, acute and chronic otitis media and tympanic membrane perforation, you will feel cold.

If it is carried out in a water environment, it is easy to aggravate the condition. It is most suitable for people who have recovered from a serious illness and are weak.

After a period of land exercise, I strengthened my physique and swam into the water again.

Quancheng natatorium search

Shandong institute of physical education swimming pool

Features: Located on Wenhua West Road with convenient transportation, the specially designed teaching swimming pool is suitable for.

Children swim.

Overview: standard indoor 25m swimming pool with 6 lanes, deep water area 1.4m, shallow water area 1.

. 1 m, five professional teachers in the swimming teaching and research section of the Institute of Physical Education in the swimming pool are ready for rescue at any time.

Protection, safety and security. 24-hour circulating water ensures the cleanliness of the swimming pool, and newly bought electric heating.

The equipment ensures that the water temperature is above 25 degrees Celsius.

Opening hours:12: 00-17: 2019: 00-21:30.

Jiefangge youth swimming pool

Features: The outdoor swimming pool next to the moat is cheap and is for working-class people to keep fit.

Good place to go.

Overview: Located on the east side of Jiefang Pavilion, it is an open-air swimming pool, about 50m long and15m wide.

There are 6 lanes, with a pool depth of 2. 1 m and a shallow pool depth of 1.2 m- 1.5 m, which can accommodate 1 person at the same time.

Fifty swimmers. The swimming pool charges 4 yuan per hour. For the working class, it is a kind of swimming fitness.

Good place to go.

The swimming pool changes water every two days, and the bottom of the pool is cleaned, disinfected and vacuumed. There are five majors on shore.

Our ambulance personnel are on standby at any time, and will immediately carry out rescue in case of danger.

Opening hours:12: 00—18: 0019: 00—21:00.

Baihua park water park

Features: With a water surface of 8,000 square meters, it is the largest water amusement world in Jinan at present.

Overview: There are four small swimming pools: adult swimming pool, deep-water swimming pool, family entertainment swimming pool and children's swimming pool.

There are seven or eight sightseeing projects such as children's slides, children's swivel chairs, adult slides and water slings.

Play the project, one vote to the end, no settlement in the middle. 15 Ambulancemen patrol back and forth in the park to ensure that

In order to prove the safety of tourists. The water used in the water park is waterproof, filled with water every day, and has a special row.

The water pump will discharge the dirt deposited in the water to ensure safety.

Opening hours: 9: 30- 19: 00.

Shanshi Hanlin swimming pool

Features: The swimming pool of a four-star hotel has elegant environment and advanced facilities.

Summary: Although the swimming pool is located in the basement, the ceiling is made up of two huge transparent glasses.

Glass material, the sun shines directly through the glass, and the swimming pool doesn't feel black at all. According to the person in charge,

Shao, this swimming pool is the only one in Jinan that uses floor heating and refrigeration equipment to maintain the four seasons.

Constant temperature circulating water supply ensures clear water quality. In addition, the swimming pool also has a massage surfing pool, which not only has

It has the function of massage and relaxation, and can also play a certain therapeutic role in low back and leg pain.

Opening hours: unlimited

Oil refinery swimming pool

Features: The training ground of the provincial swimming team is the best in Jinan.

Overview: Open all the year round, two-hour fee 10 yuan, with high cost performance. The disadvantage is that it is too far. swim

The indoor swimming pool is 50m-2 1m (8 lanes), and the depth of children's swimming pool is 70cm-90cm for adults.

Pool1.3m-3.8m ..

Opening hours:12: 30—14: 00; 19:00—2 1:30。

Wuyang club

The water quality is good and the price is moderate.

Swimming pool: 25m, 8 lanes,1.2m-1.8m.

Price: 15 yuan/1.5 hours.

Address: Inside Jinan No.5 Middle School, Qinglong Bridge

Sofitel Ginza Hotel

Five-star position, five-star price. The advantage is that time is unlimited.

Swimming pool: circular pool with a diameter of about17m.

Price: 464 yuan per month (580 yuan, 20% off)

Opening hours: 6: 00 am-65438+2: 00 pm.

Address: 7th Floor, Sofitel Ginza Hotel

Jin Furong swimming pool

The water quality service is first-class, belonging to Quancheng Swimming Pool with high consumption and high service.

Price: 20 yuan/1.5 hours.

Address: the third floor of the insurance company

Jing Quan Hotel Swimming Pool

Oval swimming pool, 26m× 14m.

The environment is elegant, and there is a massage pump in the swimming pool, so you can enjoy the feeling of underwater massage.

Zhonghao hotel swimming pool

In addition to swimming and showering, you can also exercise for free, rowing boats, treadmills and bicycles.

Everything is available.

Swimming pool: indoor 17m× 7m, water depth1.2m. ..

Price: Ticket 38 yuan/person, unlimited time; Subcard 15 times /300 yuan.

Opening hours: 12: 00-22: 00.

Address: 3rd floor, Zhonghao Hotel, Jiefang Road 165.

In addition to the above, Quancheng also has the swimming pool of Shandong University (South Campus) and Shandong Institute of Civil Engineering and Architecture.

Wang Ji Campus Swimming Pool, Black Tiger Spring Youth Swimming Pool, Shanshi Swimming Pool and Workers' New Village.

Swimming pool, Qixian Town Swimming Pool, Wuli Paifang Dongfeng Swimming Pool, Bayi Overpass Southwest Military Region Tour.

The swimming pool is very popular with tourists.

The swimming pools introduced to you basically have coaches, and they all offer swimming pool training courses:

Summer Training Course for Children in 2006

Adult swimming training course in 2006

2006 infant swimming training course