Mid-Autumn Festival is celebrated with National Day. Mid-Autumn Festival and National Day appear on the same day. 1 1 The holiday has also become an eight-day holiday. Therefore, people who are far away from home, no matter how far away, will go home to reunite with their families. This also led to traffic jams on the highway on the 30 th. When there is a traffic jam, people even stop on the highway, open the door and walk around to relieve their already stiff bodies because they drive slowly. Some people even do push-ups on high-speed surfaces. In addition, some people eat dry food on the highway, shoot videos and upload them online, talking about the peak of going home on National Day. In the rush hour, you may only advance one or two kilometers per hour at most. Therefore, parking and so on are commonplace. Most people choose to exercise and stretch.

So is it dangerous to stop and exercise when there is traffic jam on the expressway? We can see from the videos on the Internet that many people in traffic jams have posted relevant live videos and uploaded them to the Internet. In the video, most people have turned off the fire and got off to exercise their muscles. Because many times the car base is stationary, the moving speed is very slow. But we can't take it lightly, although the driving speed is very slow, and most of the time we are in a state of parking. However, we should still pay attention to the road conditions ahead when we find the traffic conditions and take action. Everyone should get on the bus at once, stop all outdoor activities and ensure smooth traffic.

For fitness enthusiasts, fitness is something they must do every day. Because only daily fitness can ensure your body shape. So when there is a traffic jam on National Day, I often can't go home on the highway for a day. So fitness has become one of their essential projects. There are many ways to keep healthy. Sometimes we just need to use our bodies to keep fit, and sometimes we need equipment. When exercising on the highway, we try to do some sports that do not need equipment and can occupy a relatively small area. Long-distance running or events with equipment can be suspended. At the same time, get as close to your car as possible to prevent accidents and the need to get on the bus in time.

Mid-Autumn Festival, the peak of going home on National Day will be blocked every year. Therefore, everyone should pay attention to their mental state when driving to prevent fatigue driving. I also wish you all a happy double festival!