Karen Mok
Crazy index:
Karen Mok is crazy. She said that she had formed various habits. Every morning, whenever she has time, she will go to the gym. She loves doing yoga and insists on using it to keep healthy. Karen Mok believes that yoga also requires dieting, such as keeping good eating habits. Karen Mok said, "I like eating very much since I was a child. Eat every meal, and sometimes have supper. If I happen to be in a hurry, I will eat less, because eating too much will make me uncomfortable. " Karen Mok emphasizes a balanced diet, fasting before yoga and controlling food intake with yoga every day.
Shirley (female name)
Crazy index:
It is seldom cold in Hong Kong all the year round, and people usually like swimming. However, Yang Siqi said that she has fallen in love with many female stars recently. Although Yang Siqi thinks that she has always been too gluttonous, even though she did it and was sponsored by diet food, her weight has not changed, but she thinks the biggest advantage is that the whole person feels younger, and even walking is much easier than before.
Christy Chung
Crazy index:
Christy Chung, a 35-year-old yoga enthusiast, used to sleep badly, so she wanted to relax her nervous nerves. At that time, she had just gained 25 pounds because of giving birth to the baby, so on the other hand, she also had a purpose. But over time, she found that yoga can not only include slimming, but also enrich the expressive force of body language. Christy Chung is most afraid of women over 30, but yoga can make her soft and charming. Christy Chung's current measurements are 88-56-88, weighing 49 kilograms. She was rated as "Venus-like sexy figure, an excellent sample of Asian women" by the fashion world, and believed that yoga contributed a lot.
Lin Chi-ling
Crazy index:
Lin Chi-ling once made a program about high-temperature yoga on TV. It seems hard to watch teacher Lin on TV, but since then she has also become a frequent visitor to yoga classes. For Lin Chi-ling, doing yoga is very helpful for her to keep in shape, and it can also relieve her busy nerves. Although Lin Chi-ling has made great efforts to recover from her horse fall and gradually resumed some previous exercise programs, I believe that according to her current lack of physical strength, she may need to do sweaty and time-consuming high-temperature yoga.
Christine Ng
Crazy index:
Wu on the screen is slim and delicate. It's hard to imagine that she is 36 years old. Whether in or out of the play, she is really much younger than some married women of the same age. Wu revealed his maintenance secret: "I have been doing exercise for 10 years, so I must do it often, otherwise my body will be easily unbalanced." I like doing high-temperature yoga. Do 27 poses every time you play. I sweat a lot, and I'm not prone to strain. It can accelerate blood circulation, promote metabolism, cooperate with breathing, and calm the mood of the whole person. "
Cherrie Ying
Crazy index:
Recently, high-temperature yoga is popular in Hong Kong, which can accelerate blood circulation, expand pores and relax joints at high temperature. In short, high-temperature yoga is to activate the body with high temperature. Cherrie Ying, who is fascinated by high-temperature yoga, said with a smile, "I thought I must have died, because doing yoga at high temperature is a bit suffocating and very hard. I didn't expect to stand it in the end! " She admitted that she took part in water skiing while doing high-temperature yoga, and she actually gained unexpected gains-not only her muscles became stronger, but also her figure was much better than before, and Cherrie Ying did not deny that even the number of cups in her chest increased. What an unexpected surprise!
week
Crazy index:
I had insomnia in the week, but it improved obviously after practicing yoga. "After taking a bath in yoga, I went out to the street. I looked light when I walked, my body was full of vitality, and I slept well at night." In fact, I was most afraid of doing exercise before weeks, and I was prone to dizziness and never exercised. A few months ago, I helped in a yoga studio in Huang Peixia, but I fell in love with yoga. I also took my boyfriend Alejandro Delfino to accompany her to class. Zhou said: "I used to run a few laps, and I went into shock in half an hour, but I can do yoga." Really comfortable. "
Experience,