A woman in Xi 'an was dissatisfied with her physical condition and wanted to lose weight to build a better figure. As a result, rhabdomyolysis was caused by excessive exercise. Therefore, in the process of losing weight, girls must choose the right way and keep the right time, so as to avoid other physical problems. After riding a spinning bike for an hour, the girl developed various symptoms such as muscle soreness and precordial pain, so she went to the local hospital for examination. It was found that rhabdomyolysis is a disease characterized by bright and dark stripes on skeletal muscle. The main symptom is very painful muscles. In fact, I feel helpless about fever, rapid heartbeat and vomiting, which may lead to exhaustion or death. So we must pay attention to the rationality of our own exercise.
The dissolution of thermostat is caused by long-term exercise, which may lead to muscle compression, spasm, burns or other adverse reactions. In the process of exercise, we should strengthen our understanding of our own health, avoid other physical problems, fully understand our own state, adopt the principle and method of step by step when exercising, and not exercise excessively. We should increase the intensity slowly, but not sharply.
If you exercise too much, it will lead to many other physical conditions, such as weakness and fatigue of limbs, muscle aches, very difficult metabolism during food digestion, too fast heartbeat and more serious load during exercise. Therefore, we must strengthen healthy exercise, exercise effectively, and don't exercise excessively, which will cause dizziness and headache.