Professor Chang of Beijing University of Chinese Medicine: You'd better not mix these flowers, because different flowers have different medicinal values, so you should choose them according to your physique. If the flowers are not selected properly, the mixed scented tea with different functions is not only better than the single scented tea, but also may have some adverse effects on the body.

Generally speaking, the so-called "scented tea" is to dry all kinds of flowers and soak them in water. Many flowers, such as roses, chrysanthemums and honeysuckle. , is a plant with special medicinal effects. Soaking them in water does have the effect of fitness and beauty, but not all flowers are suitable for anyone. Because there are individual differences in human physique, there are differences between deficiency and excess, cold and heat, so what flowers to choose and how much to use should be carried out according to one's physique or under the guidance of experts.

Even the most common flowers, there are some precautions when drinking. Here are some "special flowers" that are often drunk and suitable for people to drink.

Rose, mild in nature, has the effects of promoting blood circulation, regulating menstruation (for irregular menstruation), soothing the liver and regulating qi (for calming the nerves).

Red Chinese rose is mild in nature and has the effect of promoting blood circulation and regulating menstruation. Because roses and red roses have similar effects, they can also be mixed together to drink.

Chrysanthemum, cold in nature, has the effects of dispersing wind and heat, clearing away heat and toxic materials, clearing liver and improving eyesight, but it is not suitable for people with spleen and stomach deficiency and thin stool.

Honeysuckle, cold in nature, has the effects of clearing away heat and toxic materials (suitable for patients with common cold and fever, sore throat), dispelling wind and heat (having auxiliary therapeutic effect on dysentery), reducing swelling and relieving pain, but it is not suitable for people with weak spleen and stomach.

Sophora japonica is cold in nature, which has the effects of cooling blood to stop bleeding, clearing liver and purging fire, and is mainly used for hematochezia, hematochezia, metrorrhagia and so on. Because Sophora japonica contains rutin and quercetin, it can also soften blood vessels, which has a certain auxiliary therapeutic effect on atherosclerosis. However, the amount of drinking should not be too large, especially those with spleen and stomach deficiency and cold.

Therefore, it is suggested that before drinking, it is best to consult Chinese medicine to see what kind of physique you are, so as to choose the corresponding scented tea for daily drinking.