Current location - Health Preservation Learning Network - Fitness coach - What kinds of family sporting goods are there?
What kinds of family sporting goods are there?
Abstract: People pay more and more attention to health, and many families will set up their own gyms. So, do you know what kinds of family sporting goods there are? How to choose family sporting goods? In fact, the types of family sporting goods basically include most sporting goods, including large family fitness equipment, small family fitness equipment, ball equipment, sports protective gear, sportswear, outdoor sports preparation, and other supplies. The purchase of family sporting goods should be based on the housing area, training needs and budget. Let's take a look at the purchase of family sporting goods. 1. What kinds of family sporting goods are there?

What kinds of family sporting goods are there? There are seven main categories, including:

1, large family fitness equipment

Family fitness equipment includes treadmills, treadmills, elliptical machines, indoor spinning bikes and barbells.

2, small family fitness equipment

Arm stick, grip, dumbbell, elastic belt, yoga ball, yoga mat, skipping rope, TRX training belt, etc.

3. Ball equipment

Including basketball, football, volleyball, badminton and their special equipment.

4, sports protective gear

Knee pads, elbow pads, wrist pads, waist pads, fitness gloves, protective glasses, etc.

5. sportswear

Sportswear, sports shoes and socks, sports hat, hair band, etc.

6, outdoor sports preparation

Sleeping bag, tent, damp-proof mat, mountaineering bag, mountaineering stick, etc.

7. Other supplies

Protein powder, sports drinks, sports magazines, sports commemorative books, sports posters, etc.

Second, how to choose and buy family sporting goods

1, by housing area.

Generally speaking, the larger the family housing area, the more sporting goods you can buy. If the family space is relatively small, then large-scale fitness equipment is not suitable for purchase.

2. According to the training needs.

The purpose of sporting goods is to assist training. Although it is good to exercise by hand, the aid of equipment can make your fitness more efficient. For example, push-up brackets, resistance belts and sandbags are all good tools to assist unarmed fitness. Of course, if you want to practice muscles, dumbbells, tension belts and other equipment are very suitable. Please select according to the training needs.

Step 3 Buy according to the budget

Generally speaking, the prices of sporting goods vary greatly, and sometimes the prices of things of the same quality are several times worse. You should choose the brand that suits you according to your own budget, and don't blindly believe in foreign brands.

4. Select Online/Offline

The biggest advantage of buying sporting goods online is the favorable price, but in many cases it is impossible to distinguish the quality of the products. If you buy offline, the quality of the product is clear at a glance, and it is easy to find after sale, but the price is expensive. Therefore, we should choose according to our actual situation. If you buy it online, it is recommended to go to the brand flagship store to buy it, which is basically genuine.