Can postpartum hemorrhage still have lochia?
Some postpartum lochia not only lasts for a long time, but also has many blood clots. Some even need a month to clean up. Some postpartum lochia are relatively few and will be clean in a week or so. Then, the TCM treatment of postpartum lochia, lochia and blood clot is postpartum 10 day. So will there be massive bleeding on postpartum 10 day?
Will postpartum hemorrhage 10 day still happen?
Ten days after delivery, it is serous lochia, reddish in color and containing a lot of serous fluid. There is a small amount of blood, but there are many necrotic decidual tissues, so there will be blood clots, but attention should be paid to abdominal pain and intrauterine infection cannot be ruled out. I suggest you go to the hospital for a B-ultrasound.
Postpartum vaginal discharge is called lochia. Under normal circumstances, she was completely discharged from the hospital within 4-6 weeks after delivery. In the first few days after delivery, lochia is relatively large and bright red, so it is called red lochia, also known as bloody lochia, which usually lasts for 3 days. 7 days; After 3-5 days, the blood volume of lochia decreases and lochia turns pale red, which is called serous lochia. After delivery 10- 14 days, lochia turns white or light yellow, which is called white lochia. Normal lochia smells of blood, but it doesn't stink. The lochia time of cesarean section women is longer than that of vaginal delivery.
Postpartum lochia is endless, accompanied by abdominal pain, so we should be alert to the possibility of postpartum infection. Go to the hospital to see the recovery of the uterus.
This condition is considered to be caused by incomplete degeneration of uterus or residual fetal membranes in uterus. I suggest you actively go to the hospital for ultrasound examination, so that you can see clearly the situation in the uterus.
Postpartum lochia will turn from red to white over time.
The specific process is as follows: 1, bloody lochia. 3-4 days after delivery, the color is bright red, containing a lot of blood, a lot of blood, and sometimes there are small blood clots. 2, reddish in color, containing a lot of slurry. It lasts about 10 day, with a little blood, but more necrotic decidua tissue. 3, white lochia. It is clean, sticky and white, and can last for 3 weeks.
Treatment of postpartum lochia with traditional Chinese medicine
1. Qi deficiency: Qi deficiency, lack of healthy qi, loss of blood and gas due to delivery, or premature delivery after delivery, strain on the spleen, subsidence of qi deficiency, and inability to absorb blood, resulting in lochia.
2. Blood-heat: The lochia is unclean due to yin deficiency in the body, blood loss during delivery, vaginal fluid loss, internal heat due to yin deficiency, or eating hot and dry products after delivery, or feeling heat evil, or liver depression turning into heat, which disturbs chong Ren and forces blood to descend.
Third, blood stasis: postpartum cell pulse deficiency, cold evil takes advantage of it to enter the cell, blood is cold coagulation; Or injured by seven emotions, blood is qi stagnation; Or due to blood stasis during delivery, the fetal membranes remain as blood stasis, and the blood stasis is internal resistance, so it is difficult for new blood to precipitate and menstruation is not allowed, resulting in unclean lochia.
Traditional therapy in China
Traditional Chinese medicine has long studied the symptoms of postpartum lochia, and the treatment of postpartum lochia should be based on the principle of tonifying deficiency and removing blood stasis, with reasonable drugs for qi and removing blood stasis. The famous prescription of traditional Chinese medicine "postpartum lochia ointment" is a specific medicine for treating this disease in traditional Chinese medicine It consists of four Chinese medicines: motherwort, safflower, peach kernel and semen impatientis. Puerperal lochia ointment combined with astringent hemostasis, promoting blood circulation and removing blood stasis can help prevent middle warmer and complement each other. Its medicinal characteristics of invigorating qi and nourishing yin are also in line with the pathogenesis of female physical weakness, making the treatment effect more comprehensive. Therefore, this prescription has been respected by Chinese medicine for thousands of years and has been used for a long time.
How long can I keep fit and run after delivery?
The most suitable time for running in a day is 5-6 pm, because this time is the most active time for human motor cells and metabolism. Followed by 8-9 pm, which is suitable for people to eat dinner for 2-3 hours. If you run at this time, it will have a very good effect on consuming excess calories and fat, and running at night can also improve the quality of sleep and make you more energetic the next day. What should I pay attention to when running to lose weight?
It is no longer necessary to warm up before running, especially to stretch your legs before running. As long as the warm-up is sufficient and the stretching is in place, the calf can be put into the weight loss war in the best state; Running pays the most attention to the coordination and regularity of breathing, heartbeat and pace. Without good coordination rhythm, it is easy to cause sudden death. Therefore, you must make a correct judgment and master your vital signs at the beginning of running; Running time should not be too short or too long, aerobic activity should last for 30 minutes, so the time should not be shorter than 30 minutes, otherwise the effect of slimming will not be achieved. But if the time is too long, it will cause muscle strain and even joint wear, leaving health problems for the body. Do you know how long it takes to lose weight by running after delivery?
Generally speaking, mothers can start running to lose weight after 4-6 weeks of natural delivery, and it takes 6-8 weeks or more for cesarean section to recover. Postpartum exercise of cesarean section mothers is more dangerous, and premature running to lose weight may happen.
Pay attention to postpartum weight loss:
Remind pregnant women to prevent reproductive obesity from the following points, don't wait until they are fat, it will get twice the result with half the effort.
1, do not go on a diet to lose weight, and do not go on a diet within 42 days after delivery.
2, a reasonable diet is the most important, and scientific and reasonable eating habits are very important for women after childbirth. The principle of diet should be a balanced diet. To avoid high-fat, high-calorie foods, it is necessary to ensure that fetuses and pregnant women consume enough nutrition and avoid overnutrition.
First of all, the diet structure should be reasonable, and the daily intake of protein, carbohydrates and fatty foods by pregnant women should be well matched. The second is to be moderate. Nutrition should be increased after delivery, but you should not be partial to chicken, duck, fish and eggs, but should be mixed with vegetarian dishes. You should eat milk, vegetables, fruits and staple foods, and try to eat less sweets, fried foods, animal oil, fat meat and animal offal. At the same time, you can consider taking healthy diet food during weight loss.
It should be emphasized that you should not go on a diet within 42 days after delivery. At this time, the maternal body has not recovered to the level before pregnancy. You should also ensure the supply of nutrition, but at the same time, don't eat too much, resulting in overnutrition.