I chose the running place in the school football field and shady path. My roommate drags me out of bed at six o'clock every morning. We exercise together, encourage each other and supervise each other, which is very interesting. Sometimes influenced by the weather, I make up this lesson by walking instead of running. Walk as much as possible and climb more stairs. Fortunately, the school is large, the teaching buildings are far apart, and the student dormitories are also partitioned. In the past, I used to drive rather than walk. Now I just want to be a walker. Walk more. No problem. I just want to exercise.

Skipping rope after self-study at night. For the first day or two, I always tied a knot. Later, summing up experience, I found that the height of skipping rope is the key. Just crossing the rope is easy to be coherent and smooth, and can last for a long time. Now my skipping skills are very good!