Long-term exercise leads to sweating, which may be caused by the patient's sweaty constitution and exuberant sweat gland secretion. Another possibility is that patients with kidney deficiency and physical weakness are also prone to night sweats. It is suggested that patients can take some Liuwei Dihuang pills to tonify the kidney at ordinary times, and then pay attention to proper exercise and eat more fruits and vegetables in daily life, which will alleviate this situation. The blood circulation of the whole body increases rapidly, and of course you will sweat. And when you sweat, you blow the fan, and the cells in the whole body change from a very hot state to a very cold state, so the body is not so well regulated.

Sweating after exercise is a normal physiological phenomenon of human body, and most of them are normal. However, if you sweat after a little exercise, it is mostly a manifestation of qi deficiency, mainly because the qi deficiency is not solid and the yang is not absorbed by body fluids, resulting in excessive sweating. This kind of sweating is often spontaneous sweating caused by qi deficiency. Patients may not only be accompanied by hyperhidrosis, but also have wind evil, less gas and laziness, low immunity and easy to catch a cold.