But everyone who has passed the exam knows that self-study is inefficient, takes a long time, has poor effect and has a low pass rate; On the other hand, getting the certificate through training has high research efficiency, short cycle, good effect and high pass rate. In the long run, how should we choose the appropriate examination path according to our own situation?
The first way is that for experienced fitness friends, you can go through a special certificate training institution, which only conducts certificate training, and the training content revolves around the content of the certificate examination. Because the certificate training only teaches the basic knowledge of fitness coaches, it is suitable for old coaches with certain experience, and the training time is 7 days.
The second way is the professional skills training school, which needs to learn from basic theoretical knowledge and basic practical skills, and then take the certificate examination after mastering the advanced core skills required by fitness instructors. For newcomers, it is more important to learn professional fitness skills, which is the basis for the future development of fitness coaches.
The third way is suitable for students in physical education colleges. At present, some physical education colleges in China will organize students to take the corresponding certificate examination. For college students who have certain theoretical knowledge, it is definitely necessary to research, but fitness coaches are more important in practical skills, especially advanced practical skills that need to be mastered in the later stage. Without systematic study, there will be no better development.
Fitness is a youthful beautician, which can not only strengthen the body, but also improve the body's ability to resist diseases, so fitness is very necessary! Exercise is the source of health and the secret of longevity. Nothing in the world is more beautiful than strong muscles and fresh skin. A person who can't manage his own body is not qualified to manage others, and a person who can't manage his own body can't manage his own career. Keep fit day after day!