If you have a strong grip, you can easily pick up a girlfriend, hahaha ~ but be careful not to pick up the wrong girlfriend, it's not good to pick up someone else's girlfriend ~ just kidding ~
Because I am engaged in fitness, let me talk about the benefits of fitness ~ As we all know, almost any muscle group needs the help of hands when exercising! If your forearm is strong, you will feel better and have better effect when doing back training and chest training!
To tell the truth, this question is a bit unpopular and there are not many answers. If you ask me how to lose weight and gain muscle, I can tell you all night, hee hee ~
A strong grip has many advantages.
First of all, strong grip means high physical fitness. Even if the forearm muscles are developed, the myocardial function must be very strong.
At the same time, strong grip and strength advantage, suitable for strength sports or work. Such as single parallel bars, wrist shifting, tug-of-war, gymnastics, throwing and fighting skills. , all have initial advantages.
In addition, there may be unexpected surprises in the life of grip strength.
If the person you love is holding your hand at the moment of falling and hanging, you can pull her up one by one, so that you can be reliable. Once my lover and I climbed a mountain and walked over the edge of a cliff. She hasn't been holding hands all the time, but I'm afraid she won't move. It can be said that men with strong grip and good physique will make women feel more secure.
My height 160 and weight 100 kg!
Good at handstand! A strong grip is good for handstand.
First, increase stability.
Arm strength, especially forearms and fingers, can increase grip strength.
Second, increase the strength of your fingers!
A strong grip has many advantages, especially in fitness training.
When you have a strong grip, it will be easier for you to do pull-ups, and you will not be unable to exercise because your grip is exhausted first. It can also pull a heavier weight better when pulling.
Regular exercise of grip strength is particularly important for rock climbers, which can increase their suspension ability.
Finally, a strong forearm can give people a sense of security, and a strong handshake can also leave a deep impression on the first meeting.
Look at the scenery and blue sky in my hometown.
The greater the grip strength, the greater the effect.
Isn't everything we do with our hands done by grip strength?
The movements of horizontal bar and parallel bars depend entirely on the grip strength of both hands. Take calligraphy for example, whether there is a grip or not, the words written are different. When I was studying calligraphy in primary school, the teacher told us the importance of grip strength. He also told us that in ancient times, in order to verify the grip strength of students, a gentleman jerked behind the students and held their writing brushes to see how hard they worked.
People with strong grip live longer. Japan has done relevant experiments and found that people with strong grip live longer than those with weak grip. In addition, you need to do some manual work such as lifting things.
The grip is strong, the arm strength is strong, you can pull hard, you can lift heavier weight, and make the compound action more stable.
Playing basketball is not easy to be knocked off by the other side, but robbed by the other side, which promotes the blood circulation of capillaries in the hands.