Current location - Health Preservation Learning Network - Fitness coach - I have a lot of fat on my stomach. What clothes can I wear to cover my fat?
I have a lot of fat on my stomach. What clothes can I wear to cover my fat?
Summer is here, what about meat?

The belly is big, how the meat is thin by wearing clothes. Just after a winter of fat accumulation, the accumulation of fat in the waist and abdomen has really become a problem of wearing clothes. Many precious mothers, including those who have just given birth, obviously feel a lot of loose meat in their bellies. Also, even a thin woman will have some meat in her stomach. Therefore, I think that the big belly is a problem for many women who don't exercise, and it is also the primary problem for Apple's body to solve.

One of the most basic principles for us to dress is to foster strengths and avoid weaknesses. Wearing good clothes can easily solve many defects in your figure, while not wearing good clothes will infinitely magnify our shortcomings.

Regarding the big belly problem that most women are worried about, Lan Ying summed up several points to provide some ideas and help for everyone in the future dress.

To solve this problem, we need to know clearly that abdominal protrusion can easily become the focus, and we can no longer create a focus near the stomach to attract others' attention, but should focus our attention above or below.

Therefore, the key point of dressing to solve the belly problem lies in the guidance of attention. You can refer to the following steps.

Step one: divert attention from the abdomen.

Try to wear plain clothes or clothes with the same overall fabric pattern on the abdomen.

If you wear clothes with patterns on your waist and abdomen, you will undoubtedly make everyone stare at your stomach. It is smart to focus on the thin waist.

In order not to be noticed by others, that area of the abdomen should be consistent with other areas, without features, decorations and bulges.

For example, some bows are tied on the abdomen, or belts are designed on the abdomen, or pockets and folds protrude from the abdomen. This design should be eliminated as far as possible. This problem is usually solved when wearing a dress, because it is a whole piece without cutting points. But also pay attention to the waist of the dress, the waist is not on the stomach, but the thinnest part of the waist.

And if it is a combination of wearing clothes and trousers or skirts, it is bound to be cut at the waist, which will easily become the focus of vision.

So there are two ways to solve this problem.

1. The coat and trousers are the same color.

In this way, there is no fault in the color, and there is no obvious visual focus.

2. Wear high-waisted pants or skirts to improve the focus position.

If you are wearing a low-waisted bottoming skirt, the cutting position is just stuck in the place with a big belly, which undoubtedly becomes the visual focus. However, in the case of high-waist pants, the visual focus points to the waist position below the chest, which is the thinnest, and also shifts the focus of the fault to some extent.

Step 2: Create focus elsewhere to guide attention.

When we buy clothes, we can pay more attention to the key points of clothing design. Every piece of clothing has the key points that the designer wants to express and guides people's eyes. For example, there is a circle of small decorations at the collar; Or shoulder folds; These are easy to become the visual focus of others, and we should learn to identify the most attractive design part of a dress.

Generally, we can choose clothes with key designs near the neckline, chest or sleeves. They are in a relatively high position and can attract others' attention.

If the dress is a plain flat dress without any design, then we can create our own focus through ornaments. Exquisite brooch, elegant scarf, dazzling necklace, etc. Can turn other people's attention to your upper body, thus ignoring your big belly.

For example, for an elegant plain dress, we can wear a chic and shiny brooch or eye-catching earrings as the focus of the whole suit. Although these decorations are small, they are enough to attract people's attention.

The focus range can also be increased by combining the manufacturing focus of the head. For example, beautiful big red lips, delicate and shiny skin, hats and so on, as long as we put these eyes on our faces and close to our necks, it will be ok.

Step 3: Pay attention to the fabric and pattern of clothing.

Women with big belly problems should avoid wearing clothes with soft and collapsed fabrics, like some soft T-shirts, which will stick tightly to our bodies, even if they are loose, the more belly meat there is, the more obvious it is.

Instead, you should choose a slightly stiff fabric, because a stiff fabric can stand there like a bracket and will not match you.

In terms of format, too, the crisp format will have some medium-sized handsome taste, and it can also better neutralize the greasy feeling brought by meat.

Wide fabric, stiff and slightly linear version, can visually create a new outline for our body.

In addition, it has to be mentioned that many women with relatively fleshy waist and abdomen will also be accompanied by the problem of big breasts. It is easier to look fat without clothes, so here is a key point to avoid wearing high-necked clothes. It is also an important shift to show the lines of our neck and clavicle with a low collar or a V-neck. You can contract your chest and abdomen.

There are some good details that we should pay attention to. Vertical stripes and vertical textures are easier to help us lose weight. We can choose clothes with shadows on both sides and cut our bodies visually. Finally, we should avoid wearing tight clothes.

Love yourself, starting with accepting our shortcomings. Everyone has more or less shortcomings in figure. Don't worry, let alone feel inferior. This is who I really am. As long as we use smart brains and smart clothes in dressing, we can get rid of the trouble of big belly ~