eating habits
This is how beautiful women eat ...
Beauty knows that the morning is the time for the body to absorb nutrients, so she will never miss such a good opportunity. Besides, she knows how to mix several kinds of nutritious foods together to make herself nutritionally balanced. So in the morning, she usually chooses to eat green all-round buns, cheese and full-fat yogurt. She drinks about 1.5 liters of calcium and magnesium-rich drinks every day to get rid of toxins in her body and keep her skin fresh. The drink she often drinks is green tea, because she knows that the antioxidant components in green tea will make her wrinkles less than her peers after 10 years. She is not a wife, so she likes to enjoy cooking in the kitchen and keep her diet regular. Smart, she doesn't avoid food, but she will choose low-calorie food.
Ugly girls eat like this.
She doesn't eat anything in the morning She thinks it can help her lose weight, or she just drinks a cup of coffee. She likes to drink almost a liter of coke every day, so that she gained 8 kilograms in the second year. She doesn't know that the consequence of skipping breakfast is easy to cause hypoglycemia and easy to get fat after more than ten years.
She prefers dishes with strong condiments, but she doesn't eat vegetables and fruits, cheese and milk, which makes her indigestion and calcium deficiency. She eats in a cafe full of nicotine and noise every day. The consequence of this is frequent constipation, acne on the face and dull complexion.
daily life
Beauty is like this. ...
No matter how busy a beautiful woman is, she always takes two days a week to go to a fitness club to exercise, which not only makes her look energetic, but also helps to keep fit. When the weather is hot, she can't forget to bask in the sun. If she pays attention to details, she will naturally apply sunscreen. She knows the importance of a good sleep, so she will fall asleep before 1 1 to ensure 8 hours' sleep.
Ugly girls are like this. ...
Cigarettes are her most loyal friends, always accompanying her; She likes to waste time in front of the TV and eat snacks while watching TV. She likes to bask in the sun, but it will lead to dehydration of cuticle, chapped skin, wrinkles and more spots on her face.
In fact, she pays great attention to dieting and body shaping, but due to improper methods, she can't stick to it. Orange peel always appears in some parts of her body, making her fatter than others.
psychology
Beauty is like this. ...
She has a positive attitude and is not ambitious in her career, because she understands that high expectations and excessive pressure will make her face dull and wrinkled. But she has many real friends and people who support her, so that when she is in trouble, someone will talk to her, and her troubles and worries will always stay away from her.
She always wears a smile on her face and is very calm. Going out in the morning and going home at night, she will set aside half an hour for herself, close her eyes and take a deep breath to relax herself and cheer herself up.
Ugly girls are like this. ...
She has no patience, likes scratching her head, and also likes men with exaggerated masculinity. However, her relationship with her parents, girlfriends and boyfriends is easily tense, which makes her feel great pressure. She often stays up late and even goes out late at night. In the long run, she feels useless and lacks self-confidence.