Everyone knows that the Internet is very common in this era, and intelligent things can be seen everywhere. Everyone has their own smart phone, which is convenient for our life, but smart phones are like a double-edged sword. If we don't use them with you, it will do great harm to our life and health. So now let's look at such a problem. Many people like to turn off the lights and play with their mobile phones. How much harm does this behavior do to their eyes? Turning off the lights and playing with mobile phones is prone to glaucoma, elevated intraocular pressure, dry eyes and edema. In the long run, myopia may occur, and the most serious thing is blindness.

1. Turn off the lights and play with your mobile phone, which is very harmful to your eyes.

In today's era, many people may have the habit of playing mobile phones before going to bed, but we should not play mobile phones for too long before going to bed, otherwise it will affect the quality of sleep. Some people have a bad habit of turning off the lights when playing mobile phones, which is very harmful to our eyes. When the lights are turned off for a long time, pupils tend to dilate and the waterproof circulation of tears is blocked, so they may suffer from glaucoma, which is a very serious eye disease.

You'd better not turn off the lights when playing with your mobile phone.

In a dark environment, the light on the screen of the mobile phone is obviously stronger than the surrounding light, which may lead to an increase in intraocular pressure. After a long time, it will lead to insufficient blood supply to the eye tissue and damage the mucosa. So it's best to play with the lights on before going to bed. The most serious phenomenon of turning off the lights when playing with a mobile phone is blindness. It is very important to protect our eyes in order to live a good life. Therefore, it is necessary to control the time of playing mobile phones before going to bed and play with the lights on to reduce the harm of mobile phones to the eyes. You can do eye exercises properly before going to bed. The above is just Bian Xiao's personal opinion, so what do you think is the harm of turning off the lights and playing mobile phones?