L fitness and shaping
I lost weight.
L correct body shape
L postpartum recovery
L recovery after injury
L fitness for the elderly
L children's fitness
L athlete training
German Spine Health Association (AGR) Health Certification
AGR (Aktion Gesunder Rücken) aims to review and recommend products beneficial to back health. The product audit team of AGR Association includes thousands of experts from universities, research institutes, medical institutions and industrial fields. The audited products mainly include daily necessities, chairs, mattresses, shoes, fitness equipment and other back-related products. Felix training stick was rated as an excellent product by AGR, as well as Mercedes-Benz seats and Philips vacuum cleaners.
AGR commented on Felix's training stick like this:
Felix can train deep muscles efficiently, and basically no other fitness product can achieve this effect. Experts suggest training three times a week, each time 10 to 15 minutes. When the deep muscles are trained, the abdomen, buttocks, chest and arms are also trained, and the metabolism will increase. Felix can solve the back problem quite effectively. This musical instrument must also be recommended to children and teenagers, and there are styles specially used for them. More and more children have back problems and are overweight, which will threaten their health.
Several special effects of Felix fitness stick
1. Health
Flying stick is very suitable for people who value health or want to have health. In the process of practicing flying stick, the deep muscles of trunk, all abdominal muscles and all shoulder muscles, including connective tissue, will be strengthened at the same time until the deepest level. The abdomen and buttocks will become tense, and the chest and triceps will be exercised, which will promote metabolism for a long time. This unprecedented exercise method can also beautify the body posture very effectively. All the shoulder straps will be stretched downward, and the coordination and sensorimotor function of each part will be improved. This flexible new fitness equipment can shape a real man's figure for you in a short time.
lose weight
This lightweight and soft glass fiber sports stick may not be obvious at first glance, but it can really help you to have your dream figure. This kind of fitness equipment that can bring high-frequency vibration can make the loose muscles on the bone surface swing. It will beautify your posture, strengthen your back and muscles, and bring you a good figure. It is a real health wand. If you can strictly follow the practice plan, you will be able to show your pride with confidence.
Fix your figure
It is difficult to exercise the muscles that pull down the shoulder strap with conventional fitness equipment, such as the upper muscles of trapezius muscle, so many people, including professional athletes, have incorrect posture or back diseases. Flying stick can correct and improve people's posture in a short time, and not only the muscles under the scapula, but also the muscles between the scapula will be exercised soon. If the muscle endurance of these muscles is improved, the bad posture will be corrected accordingly and the muscles of the neck will be strengthened. Different Felix exercises can also strengthen shoulder muscles, thus correcting hunchback and maintaining a good posture.
4. Treat or prevent back and shoulder diseases.
The weak links of routine fitness or exercise involve the deep muscle tissue of human body, and these weak deep muscle tissues are the main causes of physical defects and back diseases. Flying sticks can also be used to prevent back pain. On the one hand, it can strengthen the deep muscles of the back, on the other hand, it can eliminate the painful tension of the muscles on the back and neck surface. According to the different symptoms of spinal problems, such as neck syndrome, upper arm syndrome, spinal joint stiffness, lumbar rheumatism, etc., specially developed exercises can strengthen the deep muscles of the trunk, stabilize the spine in a short time, improve the body shape, and prevent back pain and intervertebral disc problems well. Flying stick is your personal trainer to deal with spinal problems.