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How about eating salmon to keep fit? Introduction to salmon
1, people who exercise can eat salmon.

2. Salmon (Oncorhynchus) is praised as the "Emperor of the Ice Sea" by the international food industry. Studies have shown that tuna and salmon are delicious, nutritious and rich in bioactive substances such as EPA and DHA. It contains minerals and trace elements such as calcium, phosphorus, iron, manganese, zinc, magnesium and copper, which play an important role in various physiological functions of the human body.