Everyone should know that Jackson Wang, the star, not only looks outstanding, but also has a particularly good figure. I believe she can't do without exercise and diet control. Otherwise, how could she have such a good figure? Ordinary people like us will get fat in a short time if we don't exercise, and their stars may miss many opportunities if they don't exercise. Everyone likes people who are good-looking and in good shape, and fat people don't look good in the camera.

I saw a report on the Internet before, and a netizen ran into Jackson Wang in the gym. It turns out that he is a frequent visitor to this gym. His muscles look obvious and his skin is so good. I believe that he keeps exercising every day, which is impossible for us ordinary people. There are many fitness cards at home, but he seldom goes. Occasionally, he has time to go, just take a photo with the card and then leave. Finally, he doesn't waste money. Finally, he may blame the poor fitness effect. In fact, he didn't insist at all

In fact, as women, especially those who are married and have children, we must control our diet and keep exercising. I haven't thought about it before, because I'm not fat before marriage, and I won't get fat easily no matter what I eat. However, since I gave birth to a child, I feel worse and worse, and my metabolism is declining. It is particularly easy to get fat and it is difficult to lose weight. I remember that one summer I went on a diet for several months, and I didn't lose a pound, which was equivalent to being hungry. Later, I

Although it is a few short words, few people can do it. I just can't keep my mouth shut and keep my legs open, but one advantage is that my stomach is very small, so I'm full after eating something, and it's not easy to gain weight. Exercise is too difficult for me, so I'd better control my diet reasonably, because for a 30-year-old woman, my weight is not very fat.