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How to use the gym to exercise efficiently and quickly
Just take 40 minutes to 1 hour to go to the gym every day. Don't always chat with people. It is most important to prepare in advance, including what to do, how long to do it, and finish it as soon as possible.

As for meeting people in the gym, I just want to say that under the premise that people at work can't get effective resource exchange, please don't think that other so-called parties and so-called high-end places can bring effective resource exchange.

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