1, Cherry: Vitamins A and C contained in cherries are important whitening elements, which can inhibit melanin and make skin delicate and fair, so many whitening skin care products will add cherry extract.
2, lemon: lemon whitening must be done, slicing it in water is the best way to eat, of course, do not mind being sour, you can also eat it directly.
3. Strawberry: Strawberry is a kind of fruit that everyone likes very much. Rich in vitamins, fruit acids and minerals, it can whiten skin and keep skin elastic.
4. Kiwi: Kiwi is a fruit with a particularly high vitamin C content, so the whitening effect is not a problem. Users who want to whiten skin care will be very helpful to eat more kiwifruit in their daily lives.
5, grapes: It should be noted that grapes contain a lot of resveratrol substances, plus pigeon substances in grape seeds, which can play a good antioxidant role and make the skin whiter and more shiny.
6, tomatoes: because tomatoes contain a lot of vitamin C, because vitamin C has the effect of antioxidant whitening skin.
7. Grapefruit: Grapefruit is rich in protein, organic acids, vitamins, calcium, phosphorus, magnesium, sodium and other elements, which is unmatched by other fruits. Now many clean and nutritious masks have also added grapefruit ingredients, which have a good effect on whitening and acne.
8, bananas: bananas have a certain whitening effect. Because bananas are rich in vitamins and other trace elements, people can play a certain role in anti-oxidation and anti-aging, and can also reduce pigmentation on the skin surface, thus playing a role in whitening to a certain extent.
9. Sydney; The flesh of Sydney is white and refreshing, and it tastes sweet. It is also rich in fruit acid and vitamins, belonging to beauty products.
10. Oranges: Oranges are rich in vitamins, and whitening can improve oil secretion. It tastes sour and sweet, and it is very delicious.
The above contents refer to Baidu Encyclopedia-Orange and Baidu Encyclopedia-Pear.