The international standard of yoga mat size is 183*6 1, but there are also 173*6 1, which can be selected according to your height. Pay attention to the thickness, because there are many kinds of yoga mats, and the bearing capacity of each material is different. Kneeling on a mat with poor material will hurt your knees, and it is dozens of pieces, which is really not durable.

The size of the yoga mat is selected according to the individual's height. High-quality rubber mat, 5mm, is better than those PVC mats in yoga studio, whether it is anti-slip or kneeling on it. You can think about it. Yoga mat is a mat laid under when practicing yoga. The materials of yoga mats are generally divided into TPE foam, PVC foam, EVA, latex mat, CBR mat and so on.

There are two standards for the size of yoga mats. The surface of the yoga mat is even, full of bubbles, soft to the touch, non-toxic, tasteless, non-slip, strong resilience and strong tear resistance, which is an ideal choice for yoga practitioners. In addition, the yoga mat can effectively block the ground cold, has strong grip, and has outstanding resilience, smoothness, anti-skid and human skin affinity. You can also do other fitness exercises on it, which is suitable for children to play as bedding and camping mats.