I think this will vary from person to person. After all, many people look strong after fitness. They are not thinner than others, but look fatter than others. And these people who exercise have more muscles than those who don't exercise. These muscles look very explosive. I think this is also the reason why many people like to go to fitness, so that they can have muscles to make themselves look full of strength, and they can also make themselves look thinner than before, and improve their physique through fitness.

Because many bodybuilders will do some exercises, which can make their physical fitness stronger, so as to achieve the purpose of changing their bodies. At the same time, they can eat more substances from protein to supplement the nutrition they need, so the substances contained in protein will make people's muscles develop, and our training will make our muscles look more beautiful and explosive, and at the same time let others see what our fitness effect is.

But people who don't exercise look thin and have no strength at all, so you can see where the gap between them and those who exercise is, as if those who exercise can knock down those who don't exercise with one punch. After all, people who don't exercise have limited muscles and insufficient explosive power, and there will be a big gap between them and those who exercise. Only through fitness can you strengthen your muscles and make yourself look less thin.

Therefore, if you want to stop looking emaciated, you should go to the gym to stop looking emaciated, have the same muscles as others and be full of strength.