I think these are all very important. Fitness can strengthen the body, strengthen the body and make people more confident. Makeup can make us look more beautiful.
Fitness and makeup didn't say which is more important. I think girls should be able to make themselves more confident and beautiful. But whether it's fitness or makeup, it's good for girls.
Fitness should use the right method, scientifically and reasonably arrange the plan, exercise the endurance of muscles and bones, burn excess fat in the body, and also have the effect of slimming.
There are several fitness methods that are particularly good. Swimming is especially recommended to promote blood circulation and strengthen heart and lung capacity, which is particularly good for the body. Sit-ups and flat support are good for abdominal muscles, and are very helpful for girls who want to practice mermaid line.
Girls who can make up should also pay attention to skin care. They must choose good cosmetics and master the correct makeup methods. Makeup artist of dry skin and oily skin is different.
Make-up will do some harm to the skin. When removing makeup, you must pay attention to maintenance. Mask, lotion and essence are all important. Good cosmetics make the painted makeup more delicate and do less harm to the skin.
Whether it's fitness or make-up, you should eat less greasy food, less junk food and more fruits and vegetables, so that you can keep fit, make your skin better, and eat more tomatoes and lemons to make your skin whiter.
Fitness and make-up should become a must for girls, so as to make themselves more refined, more confident and make their lives better and better.