The effect and function of hawthorn fruit, the herbalist Li Shizhen pointed out in Compendium of Materia Medica, is a kind of medicinal material, but everyone likes to eat hawthorn as a fruit, which is very nutritious and people often make hawthorn into drinks. Let's take a look at the efficacy and function of hawthorn.
Efficacy and function of hawthorn fruit 1 hawthorn tastes sour, sweet and slightly warm. Enter spleen, stomach and liver meridians.
Digestion, stagnation, and ascaris. It can be used for treating mass accumulation, abdominal mass, phlegm retention, fullness, acid regurgitation, diarrhea, intestinal wind, lumbago, postpartum hernia pillow pain, lochia, and infantile milk obstruction. Xiaoshi Jianwei, promoting qi circulation and removing blood stasis. Can be used for treating meat stagnation, flatulence, diarrhea, abdominal pain, blood stasis, amenorrhea, postpartum blood stasis, heart stabbing pain, hernia pain, and hyperlipidemia.
Function of hawthorn
Hawthorn is rich in various nutrients, vitamins and carotene, and has the functions of beautifying, anti-aging and improving immunity.
Hawthorn contains a lot of calcium, which can not only maintain the health of bones and teeth, participate in the process of nerve conduction and blood coagulation, but also maintain the expansion and stretching of muscles and the normal beating of the heart. Therefore, eating hawthorn often is also beneficial to emotional stability and blood pressure regulation;
Hawthorn is rich in dietary fiber and is the "intestinal scavenger" of the body, which can promote intestinal peristalsis and secretion of digestive glands, facilitate intestinal digestion and waste excretion, and promote the metabolism of substances in the body;
Hawthorn also contains a variety of bioactive substances, such as triterpenoids and flavonoids, which can dilate blood vessels, increase coronary blood flow, improve heart activity, soften blood vessels and lower blood pressure and cholesterol.
Hawthorn can prevent and treat cardiovascular diseases, and has the functions of dilating blood vessels, strengthening heart, increasing coronary blood flow, improving heart vitality, exciting central nervous system, lowering blood pressure and cholesterol, softening blood vessels, diuresis and sedation.
Hawthorn contains ingredients for relieving asthma, resolving phlegm, inhibiting bacteria and treating abdominal pain and diarrhea.
For people who feel full after eating meat or greasy things, eat some hawthorn and hawthorn slices. , can help digestion. Especially, it has a better effect on digestion and stagnation. Hawthorn is used in many drugs to help digestion.
Hawthorn has the effect of promoting blood circulation and removing blood stasis, which is helpful to relieve local blood stasis and has an auxiliary effect on traumatic injury;
Crataegus pinnatifida has contractive effect on uterus, and it can promote labor when pregnant women are in labor, which can promote postpartum uterus recovery;
In recent years, it has been found that hawthorn contains a compound called vitexin, which has anti-cancer effect.
Both nitrosamines and aflatoxin can induce the occurrence or aggravation of digestive tract cancer. Experimental studies show that hawthorn extract can not only block the synthesis of nitrosamines, but also inhibit the carcinogenesis of aflatoxin. Therefore, people at high risk of digestive tract cancer should often eat hawthorn. For patients who already have cancer, if they have indigestion, they can also cook hawthorn and rice together to eat porridge, which can not only help digestion, but also help fight cancer.
Treat dysmenorrhea and menoxenia.
Traditional Chinese medicine believes that hawthorn has the function of promoting blood circulation and removing blood stasis, which is a good food therapy for patients with dysmenorrhea of blood stasis type. Patients with blood stasis dysmenorrhea often have abdominal pain 1 ~ 2 days after menstruation or 1 ~ 2 days before menstruation. When menstrual blood is discharged smoothly, the pain gradually decreases or disappears, and the menstrual blood is dark and has blood clots. Patients can take1000g of intact fresh hawthorn with stones, wash it, add appropriate amount of water, cook it with slow fire until the hawthorn is cooked, add 250g of brown sugar, and cook it for10min until it becomes a thin paste. Take it for the first 3 ~ 5 days, take 30 ml hawthorn cream every morning and evening, and stop taking the medicine after 3 days. This is 1 course of treatment, and it will take effect after three courses of treatment. This method is also suitable for patients with irregular menstruation and blood stasis according to TCM syndrome differentiation.
Efficacy and function of hawthorn fruit 2 prevention and treatment of cardiovascular and cerebrovascular diseases
Modern medical research has found that hawthorn contains an effective substance called flavonoids, which can prevent and treat cardiovascular and cerebrovascular diseases well.
After entering the body, this substance can expand the size of blood vessels, improve the vitality of blood vessels and greatly increase the blood flow, so that blood pressure and cholesterol values will be reduced.
Promoting blood circulation and removing blood stasis
Soaking hawthorn in water can also promote blood circulation and remove blood stasis. Female dysmenorrhea may be due to bad menstrual blood and blood clots in menstrual blood, so you may wish to eat hawthorn, which can reduce the possibility of dysmenorrhea.
Prevention and treatment of cancer
Hawthorn water can also prevent and treat cancer if taken regularly, because hawthorn contains vitexin, which has a good preventive and therapeutic effect on cancer.
Promote the digestion of fatty foods
Lipase contained in hawthorn has a good digestion effect on fatty foods, effectively promoting the secretion of gastric juice in the body, thus greatly improving the digestion ability. The digestive ability in the body is good, the absorption ability can also be improved, and the body will get better and better.
Prevention and treatment of arteriosclerosis
Regular use of hawthorn water can effectively reduce the contents of triglycerides and serum cholesterol in the body, so the possibility of arteriosclerosis in the body will be greatly reduced.
In addition, hawthorn can enhance myocardial contractility and increase blood flow after entering the body, which will greatly reduce the possibility of some angina pectoris.
Alleviating asthma and resolving phlegm
In addition, hawthorn contains a lot of ingredients that can effectively inhibit bacteria, which can solve some cases of diarrhea and abdominal pain.
In addition, the substances contained in hawthorn can play the role of relieving asthma and resolving phlegm. If your throat is uncomfortable, taking hawthorn water is also a good choice.
be diuretic
Hawthorn water also has a good diuretic effect after taking it. Patients who are prone to constipation in daily life, or people who have had constipation experience, can drink more hawthorn water.
However, if the original body suffers from various types of stomach diseases, such as gastric ulcer. It is recommended to drink less hawthorn water to avoid increasing the burden on the stomach.
Taboos for eating hawthorn
Although hawthorn has many functions, it is not without any taboos. Eating hawthorn also needs to control the dosage and choose the right way to eat.
1, people with excessive gastric acid secretion should not eat hawthorn.
2, cooked hawthorn should be eaten less, which contains too much organic acid and tannic acid, which will increase the possibility of stomach stones.
3. Hawthorn cakes, candied haws, etc. Although sweet and sour, too much sugar is added to cover up the sour taste, which can not only help digestion, but also cause cardiovascular disease or obesity.
The efficacy and function of hawthorn. Efficacy and function of hawthorn
1, hawthorn has the effect of skin care and slimming. Hawthorn, a lady's slimming tablet, contains vitamin C, carotene and other substances, which can block and reduce the production of free radicals, enhance the body's immunity, and have anti-aging and anti-cancer effects; Women who eat more hawthorn can eliminate body fat and reduce fat absorption, which can achieve the effect of beauty and slimming for women who love beauty.
2. Hawthorn has the functions of lowering blood pressure, reducing blood fat, resisting oxidation, enhancing immunity, eliminating harmful bacteria in gastrointestinal tract and preventing liver cancer. When a man has fatty liver, he should nourish and protect his liver. Hawthorn is the first one. Hawthorn can help digestion and has the effect of nourishing liver and reducing fat.
3. Hawthorn can significantly reduce serum cholesterol and triglyceride, and effectively prevent and treat atherosclerosis; Hawthorn can also strengthen the heart and prevent angina pectoris by enhancing myocardial contractility, increasing cardiac output, dilating coronary blood vessels, increasing coronary blood flow and reducing myocardial oxygen consumption. In addition, the total flavonoids in hawthorn can dilate blood vessels and lower blood pressure for a long time.
4. Hawthorn has the function of promoting blood circulation and removing blood stasis, and it is a good diet for patients with dysmenorrhea of blood stasis type. Patients with blood stasis dysmenorrhea often have abdominal pain 1 ~ 2 days after menstruation or 1 ~ 2 days before menstruation. When menstrual blood is discharged smoothly, the pain gradually decreases or disappears, and the menstrual blood is dark and has blood clots.
How to eat hawthorn
Hawthorn is fragrant, sweet and sour, and has the effects of promoting digestion, strengthening the spleen, promoting qi circulation and removing blood stasis. Can be used for treating meat stagnation, epigastric fullness, diarrhea, abdominal pain, amenorrhea due to blood stasis, puerperal blood stasis, stabbing pain in the heart, hernia pain, and hyperlipidemia. Here are some medicated diets made of hawthorn:
Tremella hawthorn soup
50g of hawthorn, 0g of cactus100g, 50g of tremella, and appropriate amount of rock sugar. Remove impurities from tremella, wash it and stew it in the usual way. Peel cactus, cut into pieces, wash hawthorn and slice. When the tremella will be crisp and rotten, put it in with the rock sugar until the juice becomes soup. This prescription has the functions of nourishing yin and stomach, moistening lung and promoting fluid production, strengthening heart, nourishing blood vessels, lowering blood lipid and blood pressure, and is suitable for patients with hypertension, hyperlipidemia and coronary heart disease.
Hawthorn porridge
50 grams of hawthorn and japonica rice, and appropriate amount of rock sugar. Slice hawthorn and cook porridge with japonica rice. After the porridge is cooked, add rock sugar and mix well. Cook breakfast and dinner twice a day. Suitable for stagnation of food accumulation, digestion and meat transformation; Women's postpartum blood stasis abdominal pain, lochia and dysmenorrhea; Children cannot eat milk; Hypertension, coronary insufficiency, angina pectoris, hyperlipidemia.
Hawthorn cinnamon lotus leaf soup
Hawthorn and cassia seed each 15g, half a lotus leaf. Slice hawthorn, shred lotus leaves, decoct cassia seed in water, and take juice instead of tea. Suitable for coronary heart disease, hypertension, hyperlipidemia, obesity, etc. Cassia seed has the effects of lowering serum cholesterol and inhibiting the formation of atherosclerotic plaque in aorta, and its water extract has the effect of lowering blood pressure. Lotus leaf has the effects of quenching thirst, removing blood stasis, helping spleen and stomach, and eliminating edema. Compatibility with hawthorn can reduce fat, lower blood pressure, lose weight and keep fit. It is a good medicine for hypertension and dizziness.
Hawthorn shredded pear
200 grams of hawthorn, 500 grams of pear, and appropriate amount of sugar. Wash hawthorn, remove core, peel pear, remove core and shred. Put sugar in a pot, add appropriate amount of water to boil until the sugar is shredded, add hawthorn and stir-fry until the sugar juice is saturated, then take it out of the pot and use it with shredded pears. It is suitable for yin injury caused by pathogenic heat, body fluid deficiency, heat accumulation in chest, dyspepsia, hypertension, etc. Pear has the functions of moistening dryness, promoting salivation and relieving cough. When used in combination with hawthorn, it can moisturize and beautify skin and prolong life. I guess you like coconuts when they are ripe.
Hawthorn medlar beverage
Crataegus pinnatifida and Lycium barbarum each 15g, brewed with boiling water, and drunk frequently every day. It is suitable for physical weakness, anorexia, dyspepsia, soreness of waist and knees, and blurred eyes after illness. Lycium barbarum contains a variety of unsaturated fatty acids, amino acids, vitamins and other ingredients, which have the effects of nourishing yin, enriching blood and benefiting eyesight; It can also protect liver, lower blood pressure and blood sugar, and can be used with hawthorn to nourish liver and kidney, enrich blood and strengthen brain.
Hawthorn Mu Yi ointment
50 grams of hawthorn and motherwort respectively, and 0/00 gram of brown sugar/kloc. Slice Fructus Crataegi, decoct with Herba Leonuri in water, remove residue, and add brown sugar to make paste. Suitable for postpartum cold, lochia, less purple color and abdominal pain. Motherwort, used together with brown sugar and hawthorn, has a good effect on postpartum lochia of blood stasis type.
Knowledge extension: What are the taboos for eating hawthorn?
1, pregnant women, children, people with excessive gastric acid secretion, people with physical weakness after illness, and dental patients are not suitable for eating.
2, hawthorn only needs no supplement, the spleen and stomach must be weak and should not eat more.
3. Healthy people should also eat hawthorn in moderation. When children's teeth are developing, eating hawthorn for a long time is not good for their teeth health. After eating, mothers should take their children to gargle and brush their teeth in time to prevent tooth damage.
Hawthorn slices and peony bark contain a lot of sugar, which is not suitable for diabetics.
5. Pregnant women dare not eat hawthorn. When just pregnant, pregnant women will inevitably have vomiting and other reactions, like to eat sour things, and don't choose hawthorn, because it has the effect of breaking blood and dispersing silt, which can stimulate uterine contraction and easily lead to miscarriage. Eating after delivery can repair the uterus and can be eaten. Guess what you like about papaya breast enhancement.
My Quotation: Hawthorn is rich in nutrition, such as maslinic acid, vitamins, flavonoids, protein amino acids, carotene and so on. You may wish to refer to the eating method described above, but I still want to tell you that you should pay attention to the taboos of hawthorn.