Prepare ingredients: scallop, pork stuffing, leek, onion, ginger powder, pepper, aniseed, soy sauce, cooking wine, oyster sauce, cooking oil and sesame oil.
1, pickled scallop.
2, eat fried pepper, aniseed.
3. Mix the pork stuffing with scallops (mash the scallops in advance).
4. Add soy sauce, soy sauce, cooking wine, oyster sauce and ginger powder in turn, mix well and stir in one direction.
5. Add the oil of stir-fried pepper aniseed and stir well.
6. Add leeks and stir fry, and add onions.
7. Add sesame oil and salt before wrapping jiaozi.
Edible efficacy of scallop;
1, scallop has the function of nourishing yin and tonifying kidney, and can treat dizziness, dry throat and thirst, exhaustion and hemoptysis, spleen and stomach weakness, etc. A regular diet helps to lower blood pressure and cholesterol and nourish the body.
2. Scallops also have the effects of anti-cancer, softening blood vessels and preventing arteriosclerosis.
Shopping tips:
Fresh shellfish have normal color, no odor, smooth feel and good elasticity; The color of stale shellfish is reduced or dull, sour, sticky to the touch and poor in elasticity. Fresh scallops are yellowish brown or light yellowish brown, shiny and elastic; The stale red shellfish is grayish yellow or light green, dull and inelastic. Don't eat undercooked shellfish to avoid diseases such as hepatitis.
Barbell is a combination of barbell and aerobics. What should I pay attention to during training?
In fact, barbell is a kind of fast fat burning an