2. Trampoline exercise can exercise children's limbs and improve muscle energy. A series of classic conditioned reflex exercises on trampoline make children contact with nerve center according to this tactile stimulation and muscle exercise, which can make children's posture more and more dexterous and muscles more and more developed.
3. Trampoline can promote children's heart function, accelerate blood circulation system, improve basal metabolism, develop heart and improve folding power. Children improve the function of vocal organs in the whole process of trampoline exercise, which has excellent effect on avoiding common respiratory diseases.
4. Trampoline exercise can improve children's gastrointestinal peristalsis, improve gastrointestinal digestion and absorption ability, increase appetite, digest and absorb nutrients thoroughly, and make children grow stronger. Children who are anorexic and refuse to eat need physical exercise more.
5. Trampoline can promote the growth and development of central nervous system. Various fancy postures on the trampoline can gradually improve and develop children's posture from sloppy posture to split, purposeful and harmonious posture, which is an excellent adjustment to the central nervous system.