Personal training for fitness: Personal training refers to the service of 1: 1, which is mainly used to help students complete training under the premise of safety and provide personalized guidance to students. This alone is far beyond the alliance class (1: n people). The value of private education lies in that students know what they are learning from self-evaluation. What's the problem? The next step is to choose a coach and learn the correct training movements instead of spending money for the sake of spending money.

About the price: 1 hour private education is generally 200~ 1000 yuan.

Tip: For users who are not sure about their requirements/feasible goals or do not understand the characteristics of coaches, it is not reliable to handle private education. You can start with a group class that meets the actual needs.