Five recipes of homemade slimming tea recommended by Chinese medicine
Self-made slimming tea 1: slimming herbal tea
Ingredients: 6 grams of oolong tea, 2 grams of astragalus, 2 grams of ginseng, 6 red dates, 6 roses, 2 grams of medlar, Saposhnikovia divaricata 1 g, lotus leaf 1 g, 2 grams of chrysanthemum and 2 grams of cassia seed.
Practice: Add 350cc of water to the above materials, and boil for about 20 minutes before drinking.
Efficacy: invigorating qi, promoting blood circulation and preventing arteriosclerosis.
Homemade slimming tea 2: Mulberry tea
Ingredients: 2 pieces of dried 3 yuan or fresh mulberries, one spoonful of rock sugar.
Practice: Put the dried mulberries in a pot and brew with hot water for 3 minutes, then pour off the water. Then add 300-400cc of water and rock sugar to boil until the fragrance is dispersed.
Efficacy: nourishing blood, caring skin, removing oil and relaxing bowels.
Homemade slimming tea 3: Luoshen scented tea
Ingredients: 5g of Luoshen Flower, 3g of Glycyrrhiza uralensis Fisch, and appropriate amount of rock sugar.
Practice: Wash Luoshenhua and Glycyrrhiza quickly with cold water, and then add 500cc water to boil.
Efficacy: remove greasy, invigorate qi and moisten dryness.
Homemade slimming tea 4: Chrysanthemum Pu 'er tea
Materials: 5-6 chrysanthemums and appropriate amount of Pu 'er tea leaves.
Practice: First put the tea leaves in water, soak them in hot water for 3-5 minutes, then pour them out, then put the flowers in, add water and boil them for 5- 10 minutes.
Efficacy: reducing fat and promoting digestion, resolving phlegm and purging heat, improving eyesight and refreshing.
5. Dried tangerine peel, lotus leaf and hawthorn slimming tea
Ingredients: tangerine peel 10g, lotus leaf 15g, fried hawthorn 3g, raw malt 3g.
Method:
1. After squeezing all the materials, boil them with 500ml of water.
Remember to cook porridge for 20 minutes with low fire, then pour it out and filter out the juice.
Efficacy: The sweet and sour ingredients of hawthorn can stimulate appetite and promote digestion. Lotus leaves can detoxify and reduce blood fat, and orange peel can also clear away heat and detoxify, and this slimming tea has a good effect on strengthening the spleen.
What are the recipes of homemade slimming tea?
The best formula of self-made slimming tea
Self-made slimming tea is the best formula. Losing weight is what many people do every day, because everyone wants to have a perfect figure, which can make people more temperament, but a good figure is not just talk. Let's share the best formula of homemade slimming tea.
The best formula of self-made slimming tea 1
The first homemade slimming tea: hawthorn lotus leaf tea
Formula: 50 grams of hawthorn, 30 grams of dried lotus leaf, and appropriate amount of rock sugar.
Practice: 1, clean the dried lotus leaves and soak them in clear water for about 10 minutes;
2. Cook the hawthorn and remove the seeds inside;
3. Pour the soaked lotus leaf water into the pot, put down the hawthorn and cook for 15 minutes;
4. Add rock sugar and stir, then add lotus leaves and cook for 5 minutes.
Tip: hawthorn lotus leaf slimming tea can be said to be the best among many homemade slimming teas. Its lipid-lowering and decompression effect is quite good, and it can also prevent obesity. The method is simple, the first one!
The second homemade slimming tea: coix seed tea
Formula: fried coix seed 10g, fresh lotus leaf 5g, hawthorn 5g.
Practice: Clean the above prepared materials and put them in a pot to boil and drink together.
Tip: This homemade slimming tea is specially designed for people with weight loss and edema. Coix seed tea is particularly effective in removing edema. Recommend safe and effective slimming soup of traditional Chinese medicine
The third homemade slimming tea: cassia seed slimming tea
Formula: 6 grams of cassia seed, 3 grams of cooked rhubarb, 3 grams of Polygonum Multiflori Radix, 3 grams of lentils, 3 grams of tortoise shell flower and 3 grams of tea.
Practice: Wash the prepared materials and brew them with boiling water for drinking.
It is suggested that the combination of lotus leaf and cassia seed can quickly achieve the effect of reducing weight and lipid, which is not only effective for obesity, but also beneficial to relieve constipation symptoms.
The fourth homemade slimming tea: Chai Shaowu and Ling Tang.
Formula: ebony 10g, bupleurum 6g, Alisma orientalis 10g, Paeonia lactiflora 10g, Poria cocos 10g, and lotus leaf 10g.
Practice: after cleaning the prepared materials, put them in a pot and decoct them with water, one dose a day.
Tip: The formula of this slimming tea uses the medicinal properties of the above Chinese herbal medicines to transport water, dampness and triple energizer, so as to achieve the purpose of losing weight.
People who need to lose weight need to know clearly the reasons for their obesity, so as to choose the most suitable slimming tea for them to achieve better results.
The best formula of self-made slimming tea II
Self-made diet tea formula daquan
1, lotus leaf slimming tea, Luoshen lotus leaf slimming tea
Lotus leaf is especially suitable for people who are rich in fat. Friends who want to lose weight can make lotus leaf tea. Prepare three grams of lotus leaves, three roses and six grams of cassia seed first, and take them with boiling water to achieve the purpose of losing weight. The main raw materials of Luoshen flower lotus leaf slimming tea are Luoshen flower and lotus leaf and a small amount of rock sugar. Boil Luoshen flower and lotus leaf in a pot for 1 and 5 minutes, and add rock sugar to make delicious slimming tea.
2, osmanthus lotus leaf slimming tea and hawthorn slimming tea
Osmanthus fragrans is very fragrant, and lotus leaves can excrete fat. Put lotus leaf, green tea, osmanthus fragrans and a little rock sugar into water and boil for five minutes to make sweet and delicious osmanthus fragrans lotus leaf slimming tea. The main raw materials of hawthorn and lotus leaf slimming tea are also hawthorn and lotus leaf, which only need 5 grams of hawthorn, 3 grams of lotus leaf and two or three red dates. Boil it in boiling water for five minutes, and then you can drink it.
Friends who want to lose weight must master the formula of homemade slimming tea. Making your own slimming tea can make you healthier and slimmer. Lotus leaf is a good Chinese medicine, which can make people feel refreshed and comfortable in the stomach. If you are full and want to drink some tea to make your stomach feel better, you can drink slimming tea made of lotus leaves.
The best formula of self-made slimming tea 3
Detoxification, intestine clearing and slimming tea
Hawthorn lotus leaf tea
Materials: hawthorn 2 yuan, cassia seed 3 yuan, tangerine peel 1 yuan, chrysanthemum morifolium 1 yuan, lotus leaf 1 yuan.
Practice: put all the materials into a filter bag, put the filter bag into a thermos bottle, then add 600 ml of boiling water, and cover it with 10- 15 minutes before drinking.
Efficacy: Obesity with excessive stomach heat and phlegm usually likes heavy-flavored, greasy and spicy food, with large appetite and fast eating. Constipation is a common problem. This self-made slimming tea has the effects of relieving stomach heat, relaxing bowels, clearing fat and clearing stomach.
Sanhua slimming tea
Ingredients: Rose, Jasmine, Daihua, Chuanxiong, Lotus Leaf.
Practice: Medicinal tea is made of rose, jasmine, substitute flower, Ligusticum chuanxiong and lotus leaf in a certain proportion and packed into bags, each bag is 6-7 grams, one day 1 bag, and brewed with boiling water for 2-3 times.
Efficacy: It can relax middle energizer, regulate qi and eliminate phlegm, induce diuresis and reduce swelling, promote blood circulation and nourish stomach, reduce blood fat, refresh the mind, and is especially suitable for taking at night. If you can't lose weight, you can drink 1 bag in the morning and evening for 3 months.
Ginger black tea
Ingredients: a bag of black tea, five slices of peeled ginger, and appropriate amount of honey.
Practice: put the black tea bag and ginger together in a cup, brew with water above 90 degrees, and add honey after a little temperature.
How to drink: If you feel a burning sensation in your stomach when drinking tea every day, you can consider reducing the amount of ginger and drinking 2 to 6 cups a day.
Coix seed tea
There are many reasons for edema. If it is edema caused by simple water retention, it is recommended to drink coix seed tea.
Ingredients: parched Coicis Semen 10g, fresh lotus leaf 5g, hawthorn 5g.
Practice: When the hot water is boiled, you can drink it.
Efficacy: clearing heat and promoting diuresis, and treating edema.
Green leaf light body tea
Materials: lotus leaf 10g, mint leaf 3g, lophatherum gracile 6g, green tea bag1g.
Methods: Mix all the ingredients, put them in a cup, and brew them with 500_ boiling water 10 minute, then you can drink them.
Drinking method: 65438+ 0-2 cups a day, and take it half an hour after meals.
Efficacy: Green tea can promote metabolism in the body. Lotus leaves, mint leaves and lophatherum gracile are cold in nature, which can reduce body fat, eliminate stagnant water in the body, clear away heat, relieve annoyance and induce diuresis. Suitable for drinking in summer, it can also help sleep and relieve irritability and nocturia.
Hawthorn and Sophora japonica tea
Ingredients: hawthorn, Sophora japonica, malt, medlar and a radish.
Exercise:
1. First, boil the radish with 1500cc of water, then turn to low heat and cook until the radish is cooked.
2. Add other medicinal materials and cook for 15 minutes.
Efficacy: Hawthorn can eliminate meat and oil, reduce cholesterol and blood lipid, and avoid indigestion. Malt can eliminate the discomfort caused by rice and flour accumulation. Sophora japonica can prevent excessive internal heat or hemorrhoid attack caused by irregular life and staying up late.
chrysanthemum medlar tea
Materials: 6 in the snow, 3g of ebony, 5g of chrysanthemum, and 0/0 of medlar/kloc.
Practice: First, add 500ml of water into the pot, then pour all the ingredients, cook for 20min, and then filter out the soup to drink.
Efficacy: This slimming tea has the effects of promoting fluid production to quench thirst, resisting bacteria, diminishing inflammation and detoxifying, especially chrysanthemum can not only reduce fire, but also nourish eyes. At the same time, the effect of reducing blood fat and detoxifying and slimming is also very significant.
Honey pomelo green tea
Ingredients: a grapefruit, a little green tea, honey.
Practice: Grapefruit juice and green tea are brewed in cold water for about 10 minutes, and they are blended with a little honey to taste, one cup a day.
Efficacy: Honey pomelo is not only rich in vitamin C, calcium and phosphorus, but also has the functions of relieving cough and resolving phlegm, caring skin and moistening skin, losing weight, helping gastrointestinal digestion and promoting metabolism.
Chenpi Wu Mei Pu 'er tea
Materials: 3-5 pieces of dried tangerine peel, ebony 1 piece, Hangju Pu 'er tea bag 1 piece.
Practice: Wash the dried tangerine peel and ebony, peel the dried tangerine peel into small pieces, cut or flatten the ebony, add 500c.c and put it in a tea bag. Boil the water until it turns brown and yellow, then add tangerine peel and dark plum, cover and stew for about 5-7 minutes.
Efficacy: Pericarpium Citri Tangerinae can promote gastrointestinal digestion, help promote qi circulation to stop abdominal pain and relieve abdominal distension, sour plum and Pericarpium Citri Tangerinae can promote saliva secretion, help quench thirst and improve dryness of mouth and nose.
Lotus leaf slimming tea
Ingredients: 5 g of lotus leaf, 0/0 g of medlar/kloc, 0/0 g of astragalus, 0/0 g of Polygonum multiflorum Thunb./kloc, and 700 ml of water.
Exercise:
1. Blanch the lotus leaves with boiling water until the leaves become darker, and then remove them for later use.
2. Rinse the rest of the medicinal materials with cold water to remove impurities.
3. Take a soup pot, put the lotus leaf with 700cc water and 1 method into it, boil it with strong fire, cover the pot and stew for about 25 minutes, then filter the medicinal materials.
Lotus leaf in lotus leaf tea has alkaloid and hypolipidemic effects. After taking lotus leaves, it can effectively prevent the body from absorbing fat, thus losing weight.
Formula of slimming tea
Oil-reducing and oil-discharging camellia oleifera
Medicinal materials: Polygonum Multiflori Radix, Fructus Crataegi, Coicis Semen and Radix Rehmanniae each 65438 00g.
Practice: brew the medicinal materials with 500 ml hot water.
Function: Reduce fat and discharge oil.
Note: Because Polygonum multiflorum Thunb has the function of scraping stomach and expelling oil, people with gastric ulcer and gastroesophageal reflux should pay special attention to it, and don't take it too much. In addition, drinking this tea will make the excretion smooth. If you have severe diarrhea, stop drinking.
Slimming fitness tea
Medicinal materials: 20g honeysuckle, 20g chrysanthemum, 50g hawthorn and a little honey.
Practice: Put honeysuckle, chrysanthemum and hawthorn together in a pot, add 2000 ml of water and decoct for 30 minutes, then filter the juice. Boil in water, then filter the juice, heat the filtered juice on fire, let it boil slightly, let it cool, and add a little honey to drink.
Functions: reducing fat, relaxing bowels, lowering blood pressure and losing weight.
Dehumidifying tea
Medicinal materials: Alisma orientalis10g, Plantago asiatica10g, Rosa rugosa10g, Luoshen Flower10g.
Practice: brew the medicinal materials with 500 ml hot water.
Function: Eliminate edema.
Note: Alisma orientalis and Plantago asiatica are slightly cold, while Luoshen flower is slightly cold. This kind of tea belongs to deficiency cold, and people with cold hands and feet should not take it too much. In addition, if you have symptoms of frequent urination, stop using it.
Expectorant diuretic tea
Medicinal materials: 6 grams of seaweed, 6 grams of kelp, 3 grams of poria cocos, 8 grams of coix seed and 2 grams of oolong tea.
Practice: add 500 ml of water to the pot, first cook Coicis Semen, add other materials after 15 minutes, continue to cook for 15 minutes, and then remove the residue to make tea.
Function: expectorant, diuretic, weight loss.
Tea for relieving abdominal distension and fatigue
Medicinal materials: Luoshen flower 3 yuan, lotus leaf 1 tablet, and proper amount of honey.
Practice: First, wash the lotus leaf, cut it into 4 parts along the vein, and cut it into small pieces horizontally. Put Luo Shen and lotus leaf into the pot, add 4 bowls of water and cook for about 15 minutes. Cooked soup can be eaten with honey according to personal preference.
Function: Remove greasy and flatulence.
Diuretic slimming tea
Medicinal materials: 3 grams of dried tangerine peel, 5 grams of plantain and 5 grams of green tea.
Practice: put all the materials into the teapot and brew with boiling water to make tea for future generations.
Functions: diuresis, weight loss and refreshing.
Fitness green grass tea
Medicinal materials: Artemisia capillaris 1, salvia miltiorrhiza 3 tablets, licorice 1 tablet.
Practice: pour the medicinal materials into 500ml boiling water and drink it within one day.
Function: diuresis, eliminating edema.
Note: Herba Artemisiae Scopariae and Radix Salviae Miltiorrhizae are slightly cool, and this tea has diuretic effect, which is not suitable for people with cold weakness and easy diarrhea to take too much.
Brand list of slimming tea Top 10
; ? There are many weight-loss products on the market, and it is really difficult to buy them. Faced with a wide variety of weight-loss products, everyone's first choice must be those with good reputation, and they are generally selected from the list of weight-loss products, so you need to know the top ten weight-loss brands in China, so that you will be targeted when you buy them, and then I will introduce them to you.
Nanjing Tongrentang Oil Absorbing Pill
Top Ten Weight Loss Brands in China
1, Nanjing Tongrentang Oil Absorbing Pill
Nanjing Tongrentang Oil Absorbing Pill is a good product to lose weight. Nanjing Tongrentang is a big brand, and its reputation is very trustworthy. This product uses fruit and vegetable enzymes to lose weight. The price of this product is about one bottle in 68 yuan, so you can go to the regular platform to buy the product.
2, green slimming pills
Green slimming medicine is a kind of fast slimming product. A product developed by using Japanese biological activity technology to extract a variety of plant essence components with the same origin of medicine and food through scientific proportion can achieve the purpose of fast slimming, but the medicine will have some side effects.
3, Besunyen slimming tea
Besunyen slimming tea deeply nourishes the intestines with herbal essence, which can eliminate toxins and garbage in the body. Moreover, this therapeutic tea can also strengthen the spleen and stomach, invigorate qi and wake up, which helps to eliminate toxins in the body and achieve the purpose of slimming.
Lipid 20
4, fat 20
The main function of Fat 20 is to lose weight. It replaces dinner with scientific nutrition collocation. It has a strong satiety and contains a variety of nutrients, which can not only supplement nutrition, but also achieve the effect of reducing fat and slimming, and can also discharge oil toxins from the body in a stable and orderly manner.
5, Lv Erya slimming tea
The main components of Lverya slimming tea are tea leptin, Ganoderma lucidum, green tea, hawthorn, cassia seed and so on. In particular, the addition of leptin in tea can regulate the balance of energy, prevent obesity from the source, and thus achieve the effect of healthy weight loss, and will not rebound after eating.
6. Duoyan Thin Oil Absorbing Pills
Duoyanshou Oil Absorbing Pill adopts pure natural ingredients to regulate body metabolism, which can regulate the stomach and intestines, especially the yeast extract added in it can promote fat burning, thus achieving a brand-new fat burning effect.
Victoria's Secret Double Card King
7. Victoria's Secret Double Row King
Victoria's Secret Double Brand King is a slimming product that detoxifies and expels oil. Contains 14 nutrients, which can reduce energy absorption and fat accumulation to some extent. Long-term consumption can achieve the effect of low-energy diet, thus controlling and losing weight.
8. Enzymes extract oil and dilute it.
Super-safe enzymes can have an immediate slimming effect, especially hemp seed, lotus leaf, bean sprout, mustard leaf and so on. These pure plant ingredients have no side effects on the body and can help to lose weight. It is understood that the price of a certain platform is a box in 68 yuan, specifically, choose a regular platform to buy.
9. Duoyan Thin Enzyme Jelly
The main components of Duoyan thin enzyme jelly are blueberry juice and compound fermented fruit and vegetable powder, especially fruit and vegetable enzyme powder, which is very good in cleaning intestinal garbage. After taking it for a period of time, the endocrine system will be effectively regulated and the skin will become smoother and more delicate.
10, Four Seasons Beautiful Leisure Fruit
The beautiful leisure fruits in the four seasons are rich in enzymes, which can decompose toxic waste in the human stomach, especially for people who often drink alcohol, which can achieve good liver protection effect. At the same time, his oil discharge and fat reduction effect is particularly good, which can reduce the accumulated fat in the body. He has outstanding effect in excreting constipation and stool.
These are the top ten slimming products in China. In fact, everyone is familiar with these brands. The ingredients of these weight-loss products are all natural plant extracts, which will not have side effects on the body after taking them. Especially these weight-loss products have a good reputation. If you want to buy, you can choose products according to your personal situation.
Diet tea formula daquan woman
Practice and formula of slimming tea
The practice and formula of slimming tea, having a slim figure is every girl's dream, but for girls with unsatisfactory figure, it is more distressing. It doesn't matter, you can drink slimming tea to lose weight, so how to make slimming tea? Let's take a look at the practice and formula of slimming tea.
Practice and formula of slimming tea 1
Self-made rose honey slimming tea
Ingredients: 6 roses, 1 black tea, 1 tablespoon honey, 1 slice lemon, 550ml white water.
Exercise:
1, pour the water into the pot to boil, and then put it into the black tea bag to brew for about 6 minutes; 2. Mix the roses in the black tea solution and continue to boil with low heat; 3. Turn off the fire, add lemon slices, put them aside, and add honey when the water temperature drops to your acceptable temperature.
Efficacy: Rose honey slimming tea is mild in nature, which can reduce fire, regulate blood gas, promote blood circulation and beauty beauty, relieve fatigue, heal wounds and protect liver and gastrointestinal tract. Long-term drinking can also help promote metabolism and play a role in losing weight and lowering blood fat.
Note: Roses have astringent effect, and people with constipation should not drink them. Roses are warm, and it is best to use them as little as possible because of yin deficiency and excessive fire or excess heat.
Homemade lotus leaf hawthorn slimming tea
Ingredients: hawthorn 5 yuan, lotus leaf 3 yuan, 2 ~ 3 red dates.
Practice: Boil 500ml of boiling water, add all the ingredients, cook for about 5 minutes, and then remove the residue to drink.
Efficacy: Hawthorn Lotus Leaf Tea can reduce body fat, strengthen spleen, lower blood pressure, clear brain, and prevent obesity, hypertension, arteriosclerosis and other diseases. The gastrointestinal function is weak, and adding red dates makes the tea mild and delicious.
Precautions: People with hyperacidity, peptic ulcer and dental caries should avoid taking nourishing drugs. In addition, eating on an empty stomach will cause a sharp increase in gastric acid, which will cause adverse stimulation to the gastric mucosa and make the stomach full and pantothenic. If you eat on an empty stomach, it will enhance hunger and aggravate the original stomach pain.
Homemade hawthorn, gold and silver chrysanthemum slimming tea
Ingredients: one yuan for chrysanthemum, five yuan for hawthorn, one yuan for Bupleurum, one yuan for honeysuckle and one yuan for green tea.
Exercise:
1. Crataegus pinnatifida, Bupleurum chinense and Lonicera japonica Thunb. are packed in non-woven bags.
2. Take a teacup, put the medicine bag, chrysanthemum and green tea in it, pour it into 350 ml of boiling water, and let it cool before drinking.
Efficacy: Hawthorn in tea has the functions of removing blood stasis, reducing fat and lowering cholesterol. Honeysuckle has the effect of losing weight and keeping healthy, especially suitable for obese people with qi stagnation and blood stasis.
Note: people with cold constitution and poor gastrointestinal function should drink as little as possible.
Self-made melon diuretic slimming tea
Ingredients: one piece of wax gourd with skin, one piece of salvia miltiorrhiza, two pieces of poria cocos, one piece of astragalus root and one piece of medlar.
Exercise:
1. Peel the wax gourd, remove the surface fluff with a brown brush, and wash it for later use.
2. Add 2000 ml of water and wax gourd to the pot and cook for 20 minutes on low heat. Drain the cooked juice and put it in a thermos.
3. Then put the rest of the medicinal materials into the cup, pour them into the boiled water of wax gourd, and drink with it.
Efficacy: Wax gourd has a good urination and diuresis effect. Although drinking for a month will not grow taller and legs will not grow longer, the whole person will look slender and the lower body will not feel heavy, mainly for the obesity of the lower body.
Practice and formula of slimming tea II
Formula 1: coix seed slimming tea
Ingredients: Lotus leaf, raw hawthorn, raw coix seed and orange peel.
Steps: appropriate amount of lotus leaf, raw hawthorn, raw coix seed and orange peel are ground into powder and boiled.
Brew with water, cool and eat once a day. This method is suitable for obese people with hyperlipidemia.
Formula 2: honeysuckle slimming tea
Materials: Chrysanthemum, hawthorn and honeysuckle.
Steps: Mash fresh hawthorn, then add chrysanthemum and honeysuckle to hawthorn, mix them together and take them with boiling water. This method can effectively remove blood stasis and reduce fat, among which honeysuckle has a great health care function, and people with cold body are not suitable for this method.
Formula 3: Honey slimming tea
Ingredients: 1 Pack green tea, grapes, pineapple, honey and lemon.
Steps: Soak the green tea bag in boiling water for a few minutes, juice grapes and pineapples, and then put the tied juice, honey and lemon into the green tea and mix well to drink. It can promote metabolism and burn calories.
Formula 4: Lotus leaf slimming tea
Material: dried lotus leaf
Steps: Cut the dried lotus leaf into small pieces, put about 2-3 grams of lotus leaf into the cup, pour hot water to let the lotus leaf pass through the water, and then pour it back into the full cup. Stew for about 5 minutes, and the tea will taste stronger. Lotus leaf has the function of treating constipation and promoting digestion, and will soon achieve the goal of slimming.
Practice and formula of slimming tea 3
Formula of slimming tea: lotus leaf slimming tea
1, raw materials
3 grams of lotus leaf, 6 grams of fried cassia seed, 3 roses, and then brewed with boiling water.
2. Lotus leaf slimming tea is suitable for people.
Lotus leaf slimming tea is mainly used by people who eat too much fat and consume more fat.
3. Lotus leaf slimming tea is not suitable for people.
Lotus leaf slimming tea is not suitable for pregnant women, menstrual women and people with weak qi and blood.
Formula 2 of slimming tea: Luoshen Lotus Leaf slimming tea
1, raw materials
Luoshen flower 4 yuan, half a lotus leaf, and appropriate amount of rock sugar.
Step 2: Making method
Cut the washed lotus leaf into small pieces along the vein, then put it in a pot with Luoshen flower, add 50 ml of water and cook for 15 minutes. After cooking, you can add some rock sugar to taste properly to avoid being too sour, but never too sweet.
3. efficacy
Luoshen flower tastes sweet and sour and has always been loved by many people. This kind of tea not only tastes excellent, but also can remove greasy and flatulence, so that people's bodies will not be so bloated. It is a natural drink suitable for everyone to drink.
Diet tea formula daquan 3: osmanthus lotus leaf diet tea
1, raw materials
3 grams of lotus leaf, 3 grams of green tea, 5 grams of osmanthus fragrans, appropriate amount of rock sugar and 250 ml of water.
Step 2: Making method
Drop water into the pot to boil, then add all the ingredients and cook for about 5 minutes. It is best to filter the residue before drinking.
Diet tea formula daquan 4: hawthorn lotus leaf diet tea
1, raw materials
Hawthorn 5 yuan, Lotus Leaf 3 yuan, Jujube 2 2 3.
Step 2: Making method
First pour 500 ml of water into the pot to boil, then add the raw materials and cook for about 5 minutes. Even the residue can be drunk together.
3. efficacy
This slimming tea helps to reduce body fat, lower blood pressure, clear the mind and prevent obesity, hypertension and other diseases. Because hawthorn can stimulate the stomach, you can add red dates to make it taste better.
Formula 5 of slimming tea: tangerine peel and lotus leaf slimming tea
1, raw materials
500g of dried tangerine peel, fresh lotus leaf 100, raw coix seed 1kg, and raw hawthorn fruit 1kg.
Step 2: Making method
Clean the lotus leaf, cut it into shreds, dry it in the air, then grind the dried tangerine peel, hawthorn and coix seed into powder, and mix it with the lotus leaf into 100 bag, take one bag every day and brew it with boiling water.