Often engaged in sports can also get rid of troubles and melancholy things, which is also of great benefit to increasing sexual desire. Exercise can also improve the level of high-density lipoprotein cholesterol in human serum, which is also good for enhancing sexual desire.
Extended data:
Kidney, because kidney has different yin deficiency, yang deficiency, essence deficiency and qi deficiency, so the methods of tonifying kidney, nourishing kidney yin, benefiting kidney qi and tonifying kidney essence are different, and the drugs are also different. However, there is a wrong tendency at present, that is, in health care products, tonifying deficiency is the main, tonifying kidney is the main, and tonifying kidney is also the main, which leads to the abuse of products that tonify kidney and strengthen yang.
Too many bitter and cold foods are easy to hurt the kidneys, such as bitter gourd, pork, goose and beer.
Men exposed to too much detergent can also hurt their kidneys, so families should use less detergent to clean tableware and fruits and vegetables to avoid excessive detergent residue.
Proper exercise can delay aging, but the intensity should not be too great. We should choose exercise within our power to promote blood circulation and improve blood stasis and qi loss. Walking, jogging, brisk walking, or walking barefoot on pebbles will promote blood circulation and have an auxiliary treatment effect on kidney deficiency.
References:
Kidney deficiency _ Baidu Encyclopedia