Current location - Health Preservation Learning Network - Fitness coach - Ryan took a photo of Xin Wei's fitness, and she didn't reply until the next day, but I paid great attention to my figure, like a child's mother? what do you think?
Ryan took a photo of Xin Wei's fitness, and she didn't reply until the next day, but I paid great attention to my figure, like a child's mother? what do you think?
Since the love affair between Ryan and Xin Wei was exposed, it has been very popular with fans, and their relationship has been very stable. Plus, after they had children, the heat has been very high. In the recent running man variety show, their relationship is very sweet and surprising.

Recently, in a film and television drama starring Ryan, it was deeply loved by fans. On the day of the film's release, Xin Wei joined the cinema to cheer for Ryan. Then he showed you a lovely picture and took a bite of dog food. At that time, Ryan's works were publicized and presented to everyone in the form of posters, and Xin Wei took the initiative to take photos. This scene is lovely, interesting and very sweet.

When this picture was circulated on the Internet, many people paid attention not only to the emotional problems of two people, but also to Xin Wei's attractive figure, so let's take a look at how Xin Wei keeps her figure! It's easy to find Xin Wei's figure and keep it perfect, especially the small waistline is stealing the mirror. Netizens have expressed their love! And after giving birth to a baby, there has never been a phenomenon of getting fat, so many fans are very pleased and want a lot of tips to lose weight!

In particular, many pregnant women need to make great efforts to restore their bodies after giving birth, because their bodies have changed before and after giving birth, which is very important for a treasure mother! If you want to speed up the recovery of postpartum figure, you can choose to do exercise in the gym, such as hula hoop, treadmill, pilates, etc., which are very effective.

In the process of fitness, it can not only help to burn fat efficiently, but also shape the body. Especially Ma Bao, who has just given birth to a child, is often at a loss in the face of the extra fat on her body, but she is too busy taking care of the children to spare the time. Many people may not know Pilates. It belongs to moderate-intensity aerobic exercise, which is very suitable for Ma Bao who just gave birth to a baby. You can do it at home no matter when or where, so that you can really work, keep fit and raise children.

Xin Wei and Ryan's happy life has always been inseparable from their efforts, which also comes down to having a beautiful wife. Therefore, if you want to have a perfect figure like Xin Wei, you need to start working harder, and you should control your exercise and diet reasonably. I believe that sticking to it for a period of time will have good results.

Xin Wei is a very good girl, low-key, unpretentious, gentle and playful, simple and atmospheric, which makes many netizens envy Ryan: marrying Xin Wei is his blessing. Xin Wei took a photo with Ryan's poster, showing great love and recovering quickly after delivery. After getting married, Ryan's career is in full swing. Recently, a movie starring Ryan has just been released, and Xin Wei is still promoting her husband. It can be seen that Xin Wei really likes Ryan.

After kissing, Xin Wei also enthusiastically wiped Ryan's mouth with toilet paper. Her eyes are full of tenderness and delicacy, and her aura is very gentle. Even the poster is so hard. Let's see that Xin Wei is also a madman who loves her husband at home, and she has the momentum of a good wife. However, many people are attracted by Xin Wei's figure, because she can recover her figure so perfectly soon after giving birth. In the photo, Xin Wei has a perfect swan neck, exquisite facial features and particularly slender limbs.

The most amazing thing is her small waist, which is completely unlike a mother who gave birth to a child. The temperament presented by the whole person is still as full of vitality and youthful beauty as a girl, which is really unique! In order not to be eliminated, most stars pay great attention to the management of their bodies. For example, Xin Wei began to exercise after the second month, and her husband Ryan also took photos of his wife's fitness. I have to say that Xin Wei is a very self-disciplined person, and he has paid a lot of sweat for his body.

Sweat is the most effective fairy water. Instead of spending a lot of money on various slimming products, it is better to actually exercise, and the slimming effect achieved through exercise is not easy to rebound. Might as well overcome laziness from now on and spare 30 minutes for exercise every day. I believe that after a period of persistence, you will find yourself more confident!