Whey protein powder: The ingredient of whey protein powder is protein extracted from milk.

Protein powder: The ingredients of protein powder are protein such as soybean protein, casein, whey protein and pea protein, or the compound processed products of the above protein.

Second, the absorption degree is different.

Whey protein powder: Whey protein powder has the fastest absorption speed.

Protein powder: The absorption rate of protein powder is moderate.

Third, the applicable groups are different.

Whey protein powder: Whey protein powder can be used not only for fitness and beauty people, but also for pregnant women and patients.

Protein powder: Protein powder is mainly used for children, the elderly, sports people, patients before and after surgery and people who lose weight.

Fourth, the raw materials are different.

Whey protein powder: The raw material of whey protein powder is mainly milk.

Protein powder: The raw materials of protein powder are mainly milk, eggs, meat, soybeans, wheat and corn.

Baidu encyclopedia-protein powder

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