However, because he is usually tired, I am also embarrassed and always drag him out to move. But it's not good, it's not good for health, so I've tried all kinds of methods, with only a little success, but I will continue to refuel. For example, sometimes, after dinner, I will take him out for a walk. If he doesn't accompany me, I will play the woman and say that he doesn't love me. Sometimes she is too hard for me, so she will accompany me down for a walk. In fact, you should go out for a walk after dinner. It's definitely not good to lie on the sofa as soon as you finish eating.
Then I bought a treadmill. At home, I wake him up before going to bed every day and run for half an hour before going to bed. But he also listened to me, and everyone exercised well. In addition, for example, if you usually want to buy some oil, salt, sauce and vinegar, let him go down and buy it, because the supermarket is far away, so this is also a way of exercise.
Recently, Xiao Huang's car is very popular, so we often take her out for cycling. As long as the weather is fine, we can ride outside for half a day. So in order to make him like sports, the place where we usually date is no longer a shopping mall or a cinema. We all ride bicycles, go to the grass, go to the river, go for a walk and have a look. In this case, it will virtually increase his exercise. So let him enjoy sports quietly, and you can have a try.