People often ask, "When did fitness start? As early as in ancient Greece, athletes used weightlifting to exercise and gained a strong and fit figure. These bodybuilders were "recorded" by sculptors and have survived to this day. This is the early bud of bodybuilding, so when did the real bodybuilding begin? The characteristic of modern bodybuilding is to show the beauty of human body.

/kloc-In the late 9th century, German Yamashima pioneered the display of human beauty through various postures and laid the foundation for the development of modern bodybuilding, so it was recognized as "the founder of international bodybuilding" and "the first bodybuilding person in the world".

Eugene Shandao was born in Koenigsberg, Germany on April 2, 1987/KLOC-0. Eugene Shandao was his stage name, formerly known as Fadhli Miller, and died in a car accident on June 4th, 2000/925, at the age of 58. Shandao was weak and sickly when he was a child, and he was often bullied by outrageous classmates. /kloc-When he was 0/0 years old, he followed his father to Rome, Italy. He was deeply attracted by the ancient Greek sculptures in the art museum and decided to "sculpt" his body like an ancient gladiator.

In order to be strong, he practiced barbells and dumbbells, and also took part in wrestling. He often practices with circus performers. 10 years old, learning from famous European teachers, worked hard under Lux and Louis Bumajie for more than ten years. By the time he was 22, his muscles were perfect and he was very powerful. He can tear several stacked playing cards in half, and he can also compete with several famous European players at the same time.

Gladiators fight and can win.

1892, Yamashima won the title of "the strongest man in the world" in Britain, and he quickly attracted the attention of the international community.

1893, Yamato struggled with the lion at the Chicago World Expo and finally subdued it. Since then, Yamato has become famous in Europe and America and has become a legendary hero in people's hearts. After that, he traveled to England, Australia, South America and Europe, where he performed the skills of Hercules, such as bending iron bars and lifting various heavy objects. Shandao also created a new skill, that is, performing a set of continuous muscle modeling and muscle control techniques in a transparent glass shed with music, which opened the eyes of the audience and aroused great interest in this new performance.

At that time, Shandao not only became the strongest man in the world, but also became the title of the most developed and perfect man.

The reason why Shandao is revered by the world and future generations is not only because of his strong physique and superhuman strength, but more importantly, he has all the cultural qualities and moral cultivation that ordinary Hercules can match. Shandao 18 years old to go to college. By studying human anatomy, he learned more about the significance of scientific exercise and explored a set of training methods for developing muscles from practice.

In order to let more people who love fitness know and master the correct methods of developing muscles, he began to write fitness books such as Strength after 30 and How to Get It, Physical Training Method and Experimental Disease Treatment Method, which were welcomed by fitness lovers all over the world. 1898, Shandao founded Sports Culture magazine, and set up sports schools in London and New Zealand, Australia, India and India.

190 1 year, Shandao held the "World's First Bodybuilding Competition" at the Royal Albert Theatre in London, England, and served as the referee, which achieved great success and had far-reaching influence.

Because of his outstanding achievements and great contributions in advocating and promoting fitness and bodybuilding, Shandao laid the cornerstone of modern bodybuilding, so later generations unanimously recognized and honored him as "the originator of modern bodybuilding" and "the father of bodybuilding in the world".

From the beginning of the mountain road, people are convinced that fitness is a unanimously recognized sport. The bodybuilding training method initiated by Eugene Mountain Road and its great achievements have also been recorded in history.