Adele's new list was released today. Although Adele, the queen of England, has not created many albums, every released album song has captured the ears of many listeners with high quality and high level of creative ability, and won numerous awards. Adele's new order was released today.
Adele's new single released today 1 Recently, British singer Adele released the new single from her new album "30" on social platforms: "Easy On Me" was officially released at midnight on June 65438+1October 65438+May, UK time! Adele has posted posters all over the world before, and there is only a simple number "30". Now everyone thinks whose company is so heroic and mysterious. It turns out that Adele, the English diva we are familiar with, has made a high-profile announcement to release a new album, and will return to the music scene after six years!
It is reported that "30" is Adele's fourth studio album after "25" and will be officially released in the world on June165438+1October 19.
At the beginning of this month, many users have paid attention to the mysterious advertisement of the number "30" in landmark buildings around the world. 10 13 night, Adele announced on the social platform that the new album "30" will be released on 1 19, and the new album cover will feature a side face. Adele said that the album "30" is an irreplaceable friend: "In the most turbulent period of my life, I tried to rebuild myself and my inner world. This album once again expressed my feelings. "
According to the official introduction of Netease Cloud Music, the first single "Easy On Me" of the album "30" will be launched on the platform at 7: 00 am on June 10. After six years of rebellion, Adele returned with a new album, which was expected by a large number of fans.
Although Adele, a British diva, has not created many albums, "19", "2 1" and "25" are all named after their ages. Every time they release album songs, they capture the ears of many listeners with high quality and high level of creative ability, and win numerous awards. Fans who are familiar with Adele know that there are stories behind her album and title song. Adele's unique singing voice conveys her stories and feelings to the audience through singing. Adele not only exposed the album cover and the release date of the new single, but also expressed her views and feelings on the album, which was very touching and worth looking forward to.
Adele's new list was released today. 2 Adele is finally going to produce a new specialty this year, and she is also beautifully on the cover of Vogue. To be honest, the whole person's state looks amazing, that is, the mythical one that has nothing to do with weight and body and mind. As a result, she was scolded for slimming again: saying that she gave up her personal characteristics and didn't stick to her own plus-size life was not a positive expression of her body, but a public opinion connived at women's physical humiliation ... ...
Just this set of commonly used words about physical anxiety has already made people feel aesthetically tired. Even though there are too many things on the Internet that I don't understand but are greatly shocked, the continuous cyber violence caused by Adele's successful slimming in the past two years is still a particularly speechless existence. There are always memories online. When Adele first made her debut, she was always laughed at for her big size and looked down upon frequently in fashion activities. Her attitude at that time was cool: I was a singer, and I sang for listening, not for watching. As a public figure, Adele experienced 12 years of people's comments on her figure and life, vocal cord surgery and anxiety, and a physically and mentally exhausted divorce. When she successfully lost 65,438+000 pounds and returned to the public eye with a new song, she was still vilified and questioned.
Ironically, Adele didn't even try to lose weight. Despite the popularity of various slimming recipes online, Adele never went on a diet, but spent two years shaping herself with various strength and physical training. She didn't share any mental journey of losing weight. Even though exercise itself is not to lose weight, she is obsessed with the sense of strength and control brought by exercise, which can not only successfully release anxiety, but also make her body and mind stronger. You don't have to tell anyone about a cool girl's life, you just leave more energy to pay attention to yourself. You knew nothing about Adele's private life until she announced her love affair again, and you knew nothing about her sweating moment until she reappeared. I like this confident and free attitude towards life very much. Whether you are a size zero or a size large, as long as you are in a self-consistent state that can make you confident and comfortable, life has a chance to become beautiful and free. Because I am engaged in beauty-related industries, I have always loved to share my views on aesthetics with all the girls present. As I said before, the real charm of beauty lies in its diversity and uniqueness. Therefore, aesthetics is a particularly personal matter. Personal experience will basically determine the aesthetic system. Aesthetic category is not politically correct and should never be kidnapped by popular standards, but can only be defined by itself. As long as you can be self-consistent and don't care about other people's opinions, as long as it doesn't affect your health, you can face it calmly regardless of your weight. This is the greatest physical integrity.
The ultimate solution to appearance anxiety and physical anxiety is this kind of self-consistency. It is very important for women, especially middle-aged girls, to find their own physical and mental balance. What is the boring life limited by the number of yards? I never recommend any diet recipes and fitness programs to others, and I never like to comment on other people's lives, because everyone's body and life have their own effective management methods. My girlhood ballet teacher has been practicing dancing all the year round, and her figure has always been slim, but she still insists on walking for one hour and six kilometers every day and doing a set of homemade dumb exercises to keep her muscle mass, and not only her figure, but also her whole body is in excellent condition. In the final analysis, physical management is actually self-management. If a girl has the ability to live in peace with her body, her luck will not be too bad all her life, because if she loves herself enough, she will shine.
I can also feel the joy of sports that Adele said. Doing some exercise every day can really make life more orderly. Exercise is an almost completely positive investment method. As long as you work hard, you will be rewarded. With endorphins that make people happy, it is really the simplest and most effective way to relieve stress and anxiety. Once life has no size limit, you will only love yourself more.