Only 20 1 1, Huang Guangmin has been in CCTV's Life Early Reference and Sunset Red; Health wisdom, science laboratory, Beijing TV station profile; Hebei TV Station, China Education TV Station "Health 56 Points", Tianjin TV Station "Don't Get Sick" and Wenzhou TV Station "Keep Healthy" recorded more than 220 video programs, making new attempts in health science popularization. These videos can be easily seen from Baidu and other online searches, such as "Huang Guangmin Podcast" and "Huang Guangmin Video" or related online TV programs. I believe that there will be more health care knowledge and methods dedicated to everyone and communicate with colleagues in the future.
Attachment 1: The main contents of Professor Huang Guangmin's health lecture are as follows:
Give you a healthy umbrella.
Shooting for Health —— Interactive Teaching of Meridian Exercise
Situational fitness exercise in civil servants' offices
Situational fitness method for office workers
Police scientific fitness strategy
Teenagers' scientific fitness strategy
Fitness strategies for middle-aged and elderly people
Get out of the misunderstanding of exercise intervention for people with chronic diseases
Scientific Fitness for Hypertensive Patients
Scientific Fitness for Diabetic Patients
Obesity and weight loss, an eternal topic.
Healthy nutrition experience
Scientific Fitness Escort Menopause
Help you have a healthy and young state.
Attachment 2: Some health programs recorded by Professor Huang Guangmin in various TV stations have also been included in Sina Podcast, which can also be seen from the search of Internet sites. One way is: first, go to China Internet TV website, and from its video search box, click the following program names recorded by Huang Guangmin 20 1 1, and then click "Search". Interested users may wish to try:
The name of the program quoted by CCTV Life Morning:
Don't take fatigue seriously, protect my cervical spine, dangerous high heels, save my knee joint, be careful of my deafness, I'm sorry I forgot, and lower my blood pressure. I have a plan to do morning exercises. Did you do the right thing? Morning exercise is also fashionable, autumn health care-strengthening the heart, autumn health care-strengthening the spleen and stomach, autumn health care-protecting the liver, autumn health care-moistening the lungs, autumn health care-tonifying the kidney, soup can be eaten quickly, bionic food.
The topics of the program "Health Wisdom" of Beijing TV Station are: housework health classics (1), housework health classics (2), and how to prevent osteoarthritis.
The program title of Beijing TV Station's Left and Right: Should I go after dinner?
The title of the program in the Science Laboratory of Beijing TV Station is: How to choose a pair of "shoes that fit" after a meal.
The title of "Healthy Living" program of Beijing TV Station: osteoarthritis and chondroitin aminoglycosides, the benefits of abdominal breathing, the advantages and disadvantages of radio frequency weight loss, …
The program title of "56 points of health" of China Education TV Station: Pay attention to your general's stomach, tireless fitness methods, how to delay the arrival of osteoporosis and delay the eating of osteoporosis.
Hebei Satellite TV's "New Health" program title: One trick a day-excerpts from meridian percussion regimen.
"What's the matter with you?" Tianjin TV station has: simple and practical meridian exercises, beating for health, calisthenics anytime and anywhere (the first episode), calisthenics anytime and anywhere (the second episode), comments on the health talent show (1-4).
Wenzhou TV Station "Good Health" Series Program Name:
"Seasonal Festivals" Series-Do you choose health products? Pay attention to the order of serving, rub hemp carefully for fitness, drink vinegar carefully, the benefits of drinking vinegar, the fitness exercise in front of the TV, the benefits of sweating and skipping rope on holidays, the elegance and moderation of high heels, and keep pace with the times.
"Give you a healthy umbrella" series-1 14 1 essentials of fitness exercise, morning exercises, on-the-way fitness exercise, giving strength to the office, caring for the spirit and beauty in the office, aerobic exercise and fitness walking, indoor aerobic exercise (jumping and laughing is younger), tips for nourishing the heart in the office, and prelude to sleep. ...