Can kidney is not good eat protein powder?
Protein powder is forbidden due to poor renal function.
Patients with nephrotic syndrome are often accompanied by hypoalbuminemia. At this time, protein can be properly supplemented, that is, a small amount of protein powder can be ingested, but there are two important preconditions. First, the patient's renal function must be normal, and second, protein powder should not be eaten excessively.
Protein powder mostly takes soybean as raw material and belongs to plant protein. It's different from protein, but protein of animals is similar to protein of people. Therefore, the dietary principle of patients with kidney disease is high quality and low protein, and high quality protein is animal protein. But both animal protein and plant protein must be decomposed in human body to be absorbed.
Animal proteins produce less toxins during decomposition, while plant proteins produce more toxins during decomposition. The more protein you ingest, the more toxins you produce. Toxins need to be excreted through the kidney, which increases the burden on the kidney, so all patients with poor renal function should ban protein powder. Generally, patients with nephritis have good renal function and cannot eat protein powder. Daily food can provide the protein needed by the human body for one day.
Four groups of people who are not suitable for eating protein powder
hepatopath
Because there are obstacles in the processing and utilization of protein by the liver, the intake of protein should be appropriately increased. However, for patients with hepatic coma and advanced cirrhosis, too much protein will increase the burden on the liver and aggravate the condition, so animal protein should be restricted.
nephrotic
The intake of protein should be strictly restricted, with protein containing 9 essential amino acids as the main ingredient.
Gout patient
Avoid eating protein powder with soybean protein as the main component. Because the purine in soybean will increase uric acid in the body and promote or aggravate gout.
Children under three years old are not suitable for eating.
The best nutrition for babies is breast milk. If children can't eat breast milk for various reasons, they should choose formula milk powder of the corresponding month or age instead of protein powder, which may cause vomiting, diarrhea or allergies.
What behaviors can hurt the kidney?
Eat seafood and drink beer.
Eating a large number of high-protein diets such as big fish and big meat will produce too much metabolic waste such as uric acid and urea nitrogen, which will increase the burden of renal excretion. However, heavy drinking can easily lead to hyperuricemia, and these habits can also cause metabolic diseases such as hyperlipidemia and nephropathy.
Stay up late, eat salty, don't drink water.
Long-term staying up late, heavy work pressure and drinking strong tea and coffee are prone to kidney function problems. However, salty eating habits will lead to an increase in blood pressure, and the normal flow of blood in the kidneys cannot be maintained, thus inducing nephropathy. If you don't drink water for a long time, the urine volume will decrease, and the concentration of wastes and toxins carried in the urine will increase, which will easily lead to kidney calculi and hydronephrosis.
Often hold your urine.
Urine will breed bacteria in the bladder for a long time, and the bacteria will retrograde to the kidney through the ureter, leading to urinary tract infection and pyelonephritis. Once it recurs, it can cause chronic infection and is not easy to cure.