But ... it's best not to drink coke during exercise, because the body needs a lot of water during exercise. If you drink coke at this time, it may lead to more serious calcium loss, causing backache and leg pain.

Fitness is a kind of exercise, such as all kinds of unarmed aerobics, rhythmic gymnastics, rhythmic gymnastics, and all kinds of self-resistance movements. Gymnastics can enhance the strength, flexibility, endurance, coordination and control of all parts of the body, thus making the body strong.