My husband and I used to have a good relationship, but because of work, he went on a business trip every three days. Over time, I feel more and more lonely without him. Finally, egged on by my best friend, I met a fitness instructor. The affair between a married woman and a fitness instructor really happened to me. I fell in love with him and almost divorced my husband for him.

My husband was sent abroad for a period of time because of his work. At first, we often contacted by telephone, but later, due to the time difference, we changed to email. Slowly, my husband's email is getting less and less, and I am a little lonely. My husband always comforts me. He is busy with work, and he will be all right in a year.

However, my spirit is getting worse. At work, I sometimes have conflicts with clients or colleagues. My boss even suggested that I see a doctor.

Going to the hospital for consultation, the doctor said that it may be because of long-term separation and loneliness, a little endocrine disorder. The doctor advised me to release the pressure.

My best friend says it's best to go to the gym. Fitness can not only make you healthy, but also release stress. Why not?