Second, it was a light wind and light snow. I go downstairs to the square to do morning exercises. There aren't many people in the square. They are all packing up for morning exercises and going home. I like snow best. Contrary to others, I ran and exercised in the embrace of snow, reaching out to catch the fluttering snowflake, but once I caught it, it was gone, leaving only a trace of coolness.
Third, doing morning exercises every day is not only for fitness, but also to reflect the stubbornness of life.
This park has become the best place for the elderly nearby to rest and do morning exercises.
5. It looks beautiful to watch the old people playing Tai Ji Chuan in the morning exercise.
Six, the star in the arena, the birthday girl on the morning exercise field.
Despite the heavy snow these two days, grandpa insisted on doing morning exercises.
Eight, summer health is very important, vegetables and fruits can not be less; Indoor temperature control is good, and morning exercise should not be too early; Eat these foods that day, and you will be healthy. May you have a cool summer and a healthy summer!
In the morning, I go to the park for morning exercises. Some people are running, some are doing aerobics, some are dancing swords, some are kicking shuttlecock, and some are playing diabolo.
Ten, go to bed early and get up early, sleep well, and get up in the morning to warm water and clear the intestines; Fresh air and good morning exercises keep you away from colds. Hot and dry food is temperate, and the diet is sour and protects the liver. May you be healthy!
Eleven, eat good fat, regulate the stomach is the most important, moderate cold water bath, get up early in the morning exercise, love health, hinder the body. Friends bless you every day!
Twelve, after the long summer, the weather is hot, don't do morning exercises, sleep more, exercise moderately, keep energy, don't drink cold drinks, stomach upset, strengthen nutrition, and drink more porridge soup. I wish you a healthier summer.
Thirteen, morning exercises in the bath of Chaoyang, the old people are full of spring breeze, waving their wood blade cheerfully and enjoying the beauty of life.
Fourteen, summer health consultants remind you: don't practice in the morning, so as not to affect sleep; Don't exercise too hard, so as not to affect consumption; Don't drink too cold, so as not to affect the stomach; Don't be too greasy, so as not to affect digestion; Don't be too stressed, so as not to affect your mood. In short, I wish you all the best!
Although grandpa is very old, he still goes out for morning exercises every day.
Sixteen, the cold in autumn and winter is relatively strong, it is best to wait until after nine o'clock to start morning exercises. In addition, it is best to drink some water or milk before exercise, which can reduce the viscosity of blood. Never exercise on an empty stomach.
In the morning exercise day after day, the same hobby made Uncle Wang and I become good friends at the turn of the year. Later, we successively learned from him "Emei Jade Sword, Women's Armor Sword, Panlong Sword, Xiaohua Sword, Lv Zujian, Forty-style Tai Ji Chuan, Forty-eight-style Tai Ji Chuan and so on.
18. Summer mornings are sweet. The sun just got up, dressed in fiery red pajamas, like a subtle and lovely little girl, and people are very willing to get close to it. You see, old people who do morning exercises and adults who are rushing to work are all filled with happy smiles on their faces. ...
In winter morning, I get up early every day, the moonlight is still hazy, and the whole city is still brewing, so I get up and do morning exercises. Sometimes, a fog runs in the air and on the road, just like being in a fairyland.
Twenty, take my lovely umbrella and walk out of the house. The air is particularly fresh, and pedestrians on the road are already in a hurry. People who do morning exercises are bathed in the spring rain, and the rain washes away their drowsiness. Like children, the old man was kept at home for a winter. Hearing the footsteps of the spring rain, he happily walked in the rain with a small umbrella.
2 1. This morning, I woke up early, because today is Children's Day, which is my own festival. Get up happily, brush your teeth and wash your face quickly, and do morning exercises.
Twenty-two, there are nine precautions in snowy days in winter: First, prevent falling; Second, prevent stroke; Three defenses against heart disease; Four precautions against digestive tract ulcer; 5. Prevention of respiratory diseases; Sixth, prevent collapse; Seven precautions for morning exercises; Eight to prevent burns; Nine ways to prevent improper colds.
Twenty-three, the winter solstice has arrived, don't forget to stay healthy, the sun is low, you can't run healthily, don't sit around for too long, protect your eyes, practice in the morning and keep your diet moist. May you be happy!
Twenty-four, early spring, the weather is impermanent, there are temperature changes, you need to be wary; Yang qi rises, liver qi is flourishing, and there are many radishes, which are suitable for ginger; Get enough sleep, do morning exercises early, take more walks and exercise frequently; A year's plan starts with spring. I wish you health forever.
Twenty-five, the spring breeze blows the countryside green, the sun shines through the curtains, and the flowers jump on the bed. Please open your eyes. Some people get up in the morning to do morning exercises, while others are lazy in bed. If you want a bright future, you should take the lead. Social development is infinite, and happiness is realized by both hands. Sincerely send my best wishes and good morning to you. Old friend, may your life be safe!
Twenty-six, the river in the morning, the breeze is blowing gently, layers of fish scales are shining on the river, and groups of old people on the river bank are doing morning exercises.
Twenty-seven, spring exercise tips: clothing should be loose, outdoor exercise; Exercise is not on an empty stomach, drink hot soup first; Don't do morning exercises too early, a sunny place is good; Don't be too strong, have a rest halfway; Slightly sweaty shirt, be careful to catch cold.
Twenty-eight, the metabolism of the elderly is slow, and the blood flow is relatively slow in the morning. After a night of digestion and absorption, the stomach is empty. Therefore, drink some hot drinks before morning exercise, such as milk, soybean milk, etc., to replenish water and increase calories.
Twenty-nine, late spring and early summer, the temperature rises, don't be dry, set your mind and spirit, supplement enough water, eat regularly, exercise properly in the morning, get used to taking a nap, be happy and healthy around you, and wish you all the best.
Exercise can make you more awake. At the same time, morning exercise is very effective in promoting metabolism. Exercise at other times can't achieve the effect of morning exercise.
The characteristics of modern urbanites: more overtime and less money; More publicity and less low-key; More ITU, fewer letters; More sleepiness, less morning exercise; Too much nagging and too little silence; Read more short messages and forward less!
Thirty-two, inflammation and cold dew, the wind rises and the leaves fall and the chrysanthemum laughs. The sky is high and the geese fly south, and the dew is crystal cold. Don't forget to have a good breakfast, and you don't have to go out early for morning exercise. Enjoy the emperor's meal at noon and the vegetable cake with broth for dinner. I wish you a cold waist and legs!
Thirty-three, the east is red, the sun rises, and the sun rises to shine; The morning glow covers my rivers and mountains, and the whole people do morning exercises well; Get up quickly after receiving the text message, you are a morning exercise hero! Good morning, dear friend!
Thirty-four, winter solstice has a way of keeping in good health, share it with you, go to bed early and get up late for sun protection, carefully maintain the spirit, arrange morning exercises in an orderly manner, drink porridge to moisten dryness and nourish yin, put tremella lotus seeds in it, and warm and replenish beef, chicken and crucian carp. Warm care for you, happiness and health!
Thirty-five, pay more attention to autumn health: the diet is warm but not dry, moistening the lungs, strengthening the spleen and benefiting qi; Exercise moderately in the morning, be strong and feel at ease; Adequate sleep, good spirit, peace of mind, smooth. May your happiness in late autumn be infinitely long!
Thirty-six, health and fitness is a good move, remember not to practice in the morning, exercise intensity control, avoid cold drinks after exercise, good drinks with light salt water. Taking exercise every day is good for your health. Healthy and happy.
Cold dew is here. Is it cold in the morning? Do morning exercises to keep fit; Is it cold at night? Go to bed early and put down the mouse; Have an intimate date with the warm sunshine at noon to supplement your body with calcium. I hope my heart can fly.
Thirty-eight, in spring, the human body's yang is germinal, the whole body's qi and blood are harmonious, the meridians are relaxed, and the yang is more easily dissipated. Therefore, people should pay attention to controlling the amount of exercise and take part in a small amount of exercise to avoid sweating and damaging the yang. Morning exercises should be gentle and gentle, combined with activity and static, and the elderly should take an outdoor walk and play Tai Ji Chuan. So as to absorb the sunshine in spring, go to the old and welcome the new.
Thirty-nine, the sun shines in the sky, get up early and do morning exercises; Morning glow said: early and early, welcome to run; Grass said: please learn to twist my waist; The mobile phone rang, and the short message said: Good morning, friend, good morning!
Forty, autumn and winter health: go to bed early and get up early, sleep well, and warm the intestines in the morning; A nutritious breakfast is very important, so don't handle it at will; Fresh air and good morning exercises keep you away from colds. Hot and dry food is temperate, and the diet is sour to protect the liver; Don't put your troubles in your heart and relax your physical and mental fatigue; Soak a hot foot before going to bed, feel comfortable and sleep well; Calm and not impatient, surrounded by sweet happiness. May you be healthy!
Forty-one, the rooster dances in the morning exercise, the cow plows the field early, the big dog goes out and goes far, and the early livestock has life. What are you doing? Don't waste the May Day holiday, it's a pity to sleep too long; Healthy May Day is feasible and happy every day.
Forty-two, spring, dry weather, drink more water, green tea is good. I am sleepy in spring, take a lunch break, wash my face frequently and look radiant. Eat duck blood, replenish blood and qi, eat tremella, and eliminate hepatotoxicity. Morning exercise, high immunity, flexible muscles and good spirit. I wish you good health and a happy mood!
Forty-three, morning exercises encounter 720, ignorant feelings breed in the dark; True feelings depend on each other, and love will join hands to decide three lives; Today is 720 again, and I want to express my sincerity to you: I will not change hands in my life and fall in love with you at night!
Forty-four, it is unnecessary to misplace the dishes and chopsticks. You need to remember when you are sick. Quit smoking and drinking, clear lung and nourish liver, and breathe freely. Whether it is windy or rainy, do morning exercises every day to improve immunity. Vegetables and fruits are fresh, healthy and happy. World Hepatitis Day, embrace health and stay away from hepatitis!
Forty-five, the first frost came, the weather was cold, and the leaves and grass were yellow. Autumn chrysanthemums wither and disappear, and the morning light reflects white. The morning mist is rippling, and my fingers are cold. I advise you to wear more clothes to keep out the cold. Morning exercise is capital. I wish you the best of health!
Forty-six, the shore is mostly old people doing morning exercises. They either devote themselves to playing Tai Ji Chuan, or they dance happily with their fans.
47. Weather forecast of Happiness Meteorological Bureau: There will be 3-4 lucky winds, short-term financial rain, love fog in the morning, sweet visibility of 9, friendship of 36℃ and excellent health index in the two days at the end of the year. Suggest doing morning exercises: send text messages!
48. At Saratoga Racecourse in Saratoga Hot Springs, new york, trainers ride horses to the track for morning exercises.
Forty-nine, a drop of cold dew makes the heart cool, and a hundred flowers wither in chrysanthemum fragrance. Morning exercises greet the morning sun, and breakfast rice porridge is warm. A deep nap should not last long, and black tea should be tasted slowly in the afternoon. The days are short and the nights are long. It is freezing, and the doors and windows are hung with soft locks. Lie down, smile and listen to the blessing. Dreams come true in cold dew. Cold dew is happy.
50. In the coming week, a happy wind will blow in your happy sky, and it will rain in time, accompanied by a short wealth storm. Love hazy index: 100% disgusting. The friendship temperature is low and the health index is good. It is recommended to do morning exercises: send text messages!
Fifty-one, poetry conveys the meaning of painting, and Grain Rain conveys the mind. Spring breeze and spring rain, you and I * * * Linxi. Acacia always remembers each other, and willow always misses each other. Spring rains are like filar silk, and morning exercises are always postponed. It's cool in Grain Rain at first, but it's warm and cold. Happy Grain Rain!
52. Every morning, you are the first to get up, start morning exercises along the spacious villa, and stop singing from time to time. At this time, a voice came from a distance: what person is still hungry after eating eight meals a day!
Fifty-three, the temperature is high, summer is coming, and cool blessings are indispensable. The green grass bends down frequently, and the breeze sends it. Mung bean soup, peaches, cool and relieve summer heat and fatigue. Don't stay up late, get up early and do morning exercises every day. When the message arrived, I smiled. It was a cool summer, and I had no worries!
Fifty-four, outdoor morning exercises should choose a place that is sheltered from the wind and sunny. If you feel too hot and sweaty, you can exercise less, slow down or have a rest. Don't take off your clothes at once, in case of cold invasion and illness.
Fifty-five, go to bed early and get up early, have a good sleep, and get up in the morning to warm water and clear the intestines; Fresh air and good morning exercises keep you away from colds. Hot and dry food is temperate, and the diet is sour to protect the liver; Calm and not impatient, surrounded by sweet happiness. May you be healthy!
Fifty-six, long vacation syndrome: playing with backache and leg pain, listlessness. The specific medicine for this symptom: drinking tea to refresh yourself, doing morning exercises and running, and being happy. Friend: Take the right medicine and get twice the result with half the effort. Wish you success!
57. At dawn, I woke up from my dream, did morning exercises successfully, and stopped lying in bed. I was in a good mood. My purpose has been achieved. My message doesn't need to wake you up, just the first blessing every morning. I wish you can't escape the pursuit of a good mood every day.
58. According to the doctor's advice, the elderly do some morning exercises, read newspapers and watch TV during the day, enjoy family happiness with grandchildren, talk and laugh with guests, and write a news column when they are excited.
Fifty-nine, cold dew to glittering and translucent jade dew silver flash, full of happiness and auspicious light on earth. I advise you to take a detour in the morning exercise, and don't brush dew in the countryside. It's freezing, and after a long time, the root of the disease will fall. May you be cold and happy!
60. Do morning exercises, walk and run happily on country roads. Flowers and trees smile at each other and get up early to exercise. Exercise every day, healthy and beautiful. I wish you health and happiness.
Sixty-one, the first measure: detoxification and drinking scented tea to reduce the burden on the stomach. The second measure: stretching muscles in the morning exercise. Do outdoor sports and go hiking. The third measure: eat sweet and sour in spring. Eating more sweet and sour fruits helps to balance your physique. The fourth measure: eat more bud vegetables. Such as bean sprouts, bean sprouts, bamboo shoots, garlic sprouts and so on. The fifth measure: keep a cheerful mood.
62. Every morning, people with strong yellow skin are doing morning exercises happily in the streets and squares, or moving slowly with those ancient stylized etiquette.
Sixty-three, the solar term of heavy snow is coming. I'll give you ten precautions: first, prevent falling, second, prevent fear of stroke, third, prevent heart disease, fourth, prevent gastric ulcer, fifth, prevent respiratory diseases, sixth, prevent coal poisoning, seventh, prevent collapse, eighth, prevent morning exercise, ninth, prevent scalding, and tenth, prevent improper methods. Pay attention to the above ten methods and wish you good health.
64. Go to bed early and get up early in spring and summer. If you can't go to bed early at night, a proper lunch break at noon is still a good adjustment. It is the best arrangement to get up early in spring and summer, do proper morning exercises, replenish water for the body and recharge the mind!
Sixty-five, morning, middle and evening are different: morning health care focuses on "exercise" (morning exercise), afternoon health care focuses on "rest" (nap), and evening health care focuses on "relaxation" (relaxing mood and entertainment, improving sleep quality).
Sixty-six, the white dew is windy and yellow, and the grass is pointed and the autumn is cold. Qiu Chan is chirping with blessings, and it's getting colder and colder to stay healthy. Wear clothes when walking in the morning and evening, and cover the doors and windows at night. Getting up early and doing morning exercises is good for your health, and you always smile in the Millennium. Happy new millennium!
Sixty-seven, the wind blows autumn leaves all over the sky, and the geese fly south in winter. Put on your winter clothes and wash your face with cold water to adapt to the environment. Do morning exercises, get up early, bid farewell to the old and welcome the new, sing and dance, and live a healthy life. May you be healthy and happy and have a happy winter!
Sixty-eight, summer to day health is busy, cheats are shared, cervical vertebrae are most afraid of blowing, be careful to wear off-the-shoulder clothes, eyes are most afraid of sun exposure, sunglasses are with you, morning exercises are most afraid of early, the sun shines well at first, the stomach is most afraid of cold, vegetables mixed with ginger, warm and intimate, happy and healthy!
69. The solstice of winter has arrived. Don't forget to stay healthy. The sun is low, so you can't run healthily: don't walk fast, don't listen too loudly, don't sit around for too long, protect your eyes, don't rest too early in the morning exercise, and have a heavy and moist diet. May you be happy!
Fire prevention in summer, don't stay up late. Drink boiled water often and take a nap every day. Fruits and vegetables are often happy. Ventilation when entering the house and sun protection when going out. Early to bed and early to rise, do morning exercises. Remind parents that health is the only way to happiness!
Seventy-one, one thousand years don't understand the coolness of snow, so I can't help but turn it into frost. Put on clothes after morning exercise and open the window against the wall during a nap. Dinner is rich in hot soup, which supplements nutrition before it gets cold. Cordyceps moistens the lungs and intestines, and the heart is bright in spring and autumn. Millennium season sends health, and life is mature and fragrant!
Seventy-two, the autumn wind is a little cool, and the leaves are falling. It's particularly cold at night. Close the doors and windows and cover the quilt. Wear clothes when traveling to prevent catching a cold in autumn. Moderate morning exercise is good for your health. Don't forget to have breakfast. The autumnal equinox is here, I wish you good health!
Seventy-three, the rooster crows and gets up early in the morning; Going out to exercise is better than sleeping late; The air is so fresh, running and jumping; Keep doing morning exercises, and you will be full of energy all day. Good morning, friend!
74. Short message from UFO: I wish every man and woman who gets up early to walk the dog and let the birds fly, old, young, tall, short, fat, thin, married, unmarried, cool, old, beautiful, old, handsome and beautiful (here is an urgent need to catch my breath): Good morning!
75. Some good mixed exercises include squatting, shoulder lifting, morning exercises, lunges, push-ups, bench presses, hard pushes, rowing, horizontal bar pulling, low bends and so on.
Seventy-six, don't care about messy things, live and work in peace and contentment. Spring sows new valleys, and autumn brings happiness and cherishes rice and grain. Get up early in the morning to explore the sun and the moon, and lead the dog to spring cream at dusk. Happy as a cloud crane, I wish you a happy life.
Seventy-seven, Wang Yang thin ice, fishermen nowhere to see. The snowstorm in the north came early and the winter clothes were tight. In the morning, I proudly danced street dance in the snow, and I was prosperous and happy. Send a text message to ask how warm and cold it is, and wish you good health. May you be happy on earth!
Seventy-eight, busy with a cold, the trick is to share a room, go to bed an hour early, and don't forget to "hide" in winter. Soak your feet before going to bed, have good blood flow, milk rice porridge, moisten your lungs and nourish your blood, do morning exercises after sunrise, don't travel in the fog, be open-minded, feel natural and cool, care has been sent, and be happy and safe.
Seventy-nine, the arrival of the Millennium, to prevent colds, preparations should be done well, it is best to add clothes in the morning and evening, and morning exercises are best to disappear. Send a text message to say hello, prevent in advance, health is the goal!
Eighty, long time no see, I miss it; Send a short message and complain about your wishes; Hot weather is the key to heatstroke prevention; Do morning exercises early and charge at night; Happiness is around, and health is always accompanied; Send a blessing, and the friendship will remain unchanged; Just to remind you, I often miss you.
The little girl pointed to the old man doing morning exercises and asked, Why can they come to the park every day? Grandma replied: Because they are retirees. One day, dad asked his daughter, what do you want to be when you grow up? Little girl: Retired person.
82. Health Tips: Drink alcohol in moderation in winter, drink tea regularly for health, eat fruit when you are energetic, drink ginger soup when your stomach is cold, sleep on time without fatigue, and exercise moderately in the morning for good health. I wish you a good mood and better health in winter!
83. Before leaving Shanghai, many league members came to Luxun Park to do morning exercises with local residents, and took photos in front of the commemorative bell of friendship between Chinese and Japanese youth set up in the park 23 years ago.
It is reported that although Lei Lao is nearly seventy years old, he still insists on doing morning exercises and hanging his voice every day, and various cultural performances in the community are never absent.
Eighty-five, the city gymnasium new tennis courts, handball courts, basketball courts, badminton courts, swimming pools; Organs, enterprises and institutions have carried out workshop drills and pre-work drills; The morning exercise point is equipped with a sports coach.
At 7 o'clock in the morning on August 6 and 8, more than 30 grandparents doing morning exercises in the alley next to Yingqiao Middle School saw a group of ostriches running wildly on the road and immediately called the police. Five police officers from a police station in Taipei formed a bird catching brigade to catch up.
87. Just as he was trying to find an excuse to leave, he saw three people walking slowly by the roadside, wearing sportswear, baseball caps and masks. At first glance, they thought it was morning exercise.
88. Recently, Mr. Wang, a citizen, called our hotline to report that there is no toilet in Binhe Park, which makes it inconvenient for tourists and citizens who do morning exercises to call directly.
Eighty-nine, running, doing exercises, boxing and other morning exercises are beyond reproach, but a few morning exercisers throw whips or hang their voices loudly, causing "abnormal noise."
90. There is a park in Puyang City. In the park, there are fragrant purples and thin shadows everywhere. Pavilions and pavilions are built by water, and the old or young people who run in the morning can only feel the fresh air and quiet atmosphere.
9 1. Walking through the small park where local residents do morning exercises and chat and the traditional morning market with rich articles, crossing Normal University Road and coming to Canal Street, a Japanese-style single-family building appears.
In the evening of 1992, I told Hekang about Zhang Xinsheng's meeting with people in the morning. After hearing this, Kang shouted that Zhang Xinsheng was too eccentric and urged him to join the morning exercise team.
93. Xiao Nanshan and Lin Ling have returned home after morning exercises. Lin Wei went to school early in the morning because of the students' exams.
94. Games are a test of adult temperament. It is commendable that none of these morning exercisers of different ages are in the game, fall in price. Everyone plays very hard, but they are never greedy.
95. Fitness teams are divided into morning exercises, evening exercises and chorus groups. , Tai Ji Chuan, softball, square dance, chorus and other entertainment and fitness projects were carried out respectively.
96. In the early morning, the children were awakened from their dreams by the hasty assembly, and began to do morning exercises after washing and eating.
97. Qirong Cai's daughter Cai Jiahong said that her father was in excellent health. When he comes back from morning exercises, he always buys things that the whole family likes to eat.
On this day, Ning Zuo woke up and did morning exercises for a while as usual. He habitually looked in the direction where Luo Yu lived, only to see that there was no one in front, and the white fairy in his mind did not appear, and his heart was inevitably empty.
1May 5, 999, in the landscape zone of the rubber dam of Pubuge River in Pingquan County, "The sky is high and the clouds are light, and waterfowl is flying in the sky", peach blossoms bloomed overnight, attracting countless people who came here for morning exercises to stop and watch and take photos as a souvenir.
Qiu Ning: Morning exercises before the Lantern Festival in Panpan, Liaoning.
10 1. Liu Xing, who ran to the morning exercise room, is not as lazy as he was in his last life.
One hundred and two, distinguish between fog and haze, morning exercise can be suspended, water content.
103. after the initiative was issued, the society expressed sincere admiration for the behavior of the elderly doing morning exercises and strolling in the early morning and not robbing the bus with young people.
There are many treasures in the forest of West Lake. In recent days, Chen, who lives in Xianlinyuan, was assigned an extra morning exercise task by his wife-picking up bitter fruit and grinding it for his grandson with a soymilk machine.
105. At this time, there are not many people on the street. There are several people in the company doing morning exercises, but there is only one team of about 20 people running in Yuexiu Mountain. The big fellow who led the team was Liu Changsheng, the elder brother of Hangde Martial Arts School.
Every morning at four or five o'clock, he would get up and go to the river to shout, recite jokes and sing. When the old man who does morning exercises comes at seven or eight, class can be over.
One hundred and seven, the next morning, there was a loud roar loud from the Qinglong Sect. In the square under Qinglong Mountain, more than 24,000 disciples of Qinglong Sect who are in uniform blue robes are doing morning exercises.
108. At the Qige Community Cultural Square, every morning at 5: 30, Lu Tiaomei and the Crane Dance Taiji Team begin morning exercises.
109. Wei Xueman sent a long microblog to describe the details of her morning exercises with Zhang Bi.
101On the morning of October 24th, Mr. Wang, who was doing morning exercises by the Yellow River in Lanzhou, found a new "guest" by the Yellow River. Several cormorants were foraging and playing in the river, and migratory birds came.
Well, I practiced martial arts early in the morning, and my brother read aloud when he came back from the bookstore. I also read some!
Every morning, next to Xiguan hut in Guangzhou Art Museum Square, neighbors will see a group of old people stretching to the slow music beat.
One hundred and thirteen, hehe! It seems so. I feel energetic today, so I do morning exercises! Bye, Master Chen. Book me four breakfasts. I'll come back for it!
At 9 am on August 4, 92-year-old Wei Taihe was stopped by an enthusiastic "fan" just after doing morning exercises.
In 115, when Qin Tian and Ling finally reached the peak of Wolong Mountain, morning exercises had already begun. At the peak of several hundred feet, there were already many disciples in purple robes.
In 116, the buttonwood trees on both sides of the road were lush, watching the old man who got up early for morning exercise and she met people at the station.
On February 117 and February 15, an old woman who was doing morning exercises fell into the river by the Weijin River in Pingyuan County. Fortunately, Zhao Zhiyong, an outpatient doctor of the County Red Cross Society, survived after being rescued.
1 18. Recently, Ms. Li, a citizen, told reporters that many people walk their dogs in the square of the International Convention and Exhibition Sports Center early in the morning, and they don't hold their dogs. Many people are afraid to do morning exercises in other places.
119. Every day, in addition to morning exercises, training, drills and discipline, Xu Lingfeng gave himself another training and beat Galen.
120. The teacher who guides morning exercises is a middle-aged person. He was a big, rock-solid man with a messy beard and hair, and casually wore an animal skin vest.