Whey protein powder is a precious protein separated and extracted from milk by advanced technology. Because of its high purity, high absorption rate and the most reasonable amino acid composition, it is called "the king of egg white". Whey protein is not only easy to digest, but also has high raw material price, high efficiency, high protein efficiency ratio and high utilization rate. It is a fine product in protein. It contains all the essential amino acids needed by human body, and its amino acid composition pattern is almost exactly the same as that in skeletal muscle, so it is easily absorbed by human body. Therefore, whey protein has its unique benefits for people who exercise and keep healthy:

1. Increase muscles

Whey protein powder is the raw material of bodybuilding muscle, which is rich in various amino acids needed for bodybuilding muscle. Provide extra energy for human body, reduce the decomposition of muscle protein, stimulate muscle growth, and increase muscle and muscle strength.

Reduce fat

Improving the basic metabolism of the body, promoting the utilization of fat and improving the composition of the body are conducive to the formation and increase of lean body mass.

3. Enhance physical fitness and provide immunity

It is rich in amino acids needed for muscle building. Branched amino acids (leucine, isoleucine and valine) in whey protein play a key role in recovery and adaptation after training. Whey protein can enhance the body's antioxidant capacity and improve the body's immunity in training.